Sitting Is Killing You!

[j-RoLD]

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Here's a link if you don't like the idea of going to the gym.

5 Ways to Burn Calories without Exercising : Get-Fit Guy :: Quick and Dirty Tips ™

[godoo86]

cge lgi ko lingkod wa lgi ko ma unsa.hehehe

[godoo86]

unsay lain ways pra mka brned og fats kanang dali ra gani buhaton..

[godoo86]

Here's a link if you don't like the idea of going to the gym.

5 Ways to Burn Calories without Exercising : Get-Fit Guy :: Quick and Dirty Tips ™

nndot ni dah..lamat ha naa nkoy bag.o nga exercise movment.hehehe