daghan ra kaayo variable... example. food, ilang lifestyle...
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Thread: SLEEP
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05-12-2006, 09:32 AM #11C.I.A.
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Re: Sleep on your TUMMY ? Terrific Benefit -
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05-12-2006, 09:36 AM #12C.I.A.
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Re: What Happens When We Don't Sleep Enough ?
OH the horror
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05-12-2006, 10:11 AM #13Senior Member
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Re: What Happens When We Don't Sleep Enough ?
magduka
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05-12-2006, 10:51 AM #14Junior Member
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Re: What Happens When We Don't Sleep Enough ?
init kayo og ulo
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05-12-2006, 02:11 PM #15Site Keeper
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Re: What Happens When We Don't Sleep Enough ?
tired
stress
hot headed
constipation
dry skin
eye bugs
migraine
prone to sickness
weight increase
weight drop
daghan pa...
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05-12-2006, 02:26 PM #16 Re: What Happens When We Don't Sleep Enough ?
buanga. i sleep at 4:00 am then wake up at 10 pm. ok ra ni?
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05-12-2006, 03:57 PM #17C.I.A.
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Re: Sleep on your TUMMY ? Terrific Benefit -
maayo siguro ni para sa mga tao with lower back problems... kay kung sakit akong back, i find that lying on my belly provides relief...
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05-12-2006, 11:40 PM #18C.I.A.
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Re: What Happens When We Don't Sleep Enough ?
magniwang
mangluspad
anemic
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05-13-2006, 11:54 AM #19Senior Member
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Re: Sleep on your TUMMY ? Terrific Benefit -
sleeping in your stomach is probably not a very good idea labi na matulog mo less than 4 hrs after a meal coz it can press down your pancreas that secretes gastric juice that aids in the digestion of the food that you eat.Â* you dont really want to cause any trauma to your pancreas while sleeping kay basin ang resulta nya kay UROM! ka kuyaw...
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05-13-2006, 01:08 PM #20Junior Member
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Re: Sleep on your TUMMY ? Terrific Benefit -
ah mao bah nice diay na..
kanang mag kulob? mao bani?
kung mao ni prob nko ani mag TUlo akong laway..
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