Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 23
  1. 01-09-2011, 11:39 PM #11
    fadzki
    fadzki is offline
    Junior Member
    Join Date
    Jan 2011
    Gender
    Male
    Posts
    85
    Exercise raman cguro na brad...
    Reply With Quote Reply With Quote
  2. 01-10-2011, 05:29 AM #12
    icon_king
    icon_king is offline
    C.I.A. icon_king's Avatar
    Join Date
    Sep 2007
    Gender
    Male
    Posts
    11,693
    Blog Entries
    3
    pila sad toh sapatosa... nangutana raman ko sa amko classmate sauna. iya sulti ig layat nimu layat pa gyud ka kausa... mao daw naka taas layat nya
    Reply With Quote Reply With Quote
  3. 01-10-2011, 10:59 PM #13
    Click Here
    Click Here is offline
    Elite Member Click Here's Avatar
    Join Date
    Nov 2009
    Gender
    Male
    Posts
    1,914
    Quote Originally Posted by mcjun23 View Post
    exercise ra bro, jogging, squats, nya mag layat2x sad ka perme.
    yup agree... jogging, exercise nya duwa permi basket...

    in short, permanenti pa kondisyon ug maayo
    Reply With Quote Reply With Quote
  4. 01-12-2011, 10:00 AM #14
    izz2pid
    izz2pid is offline
    Elite Member izz2pid's Avatar
    Join Date
    Oct 2007
    Gender
    Male
    Posts
    1,312
    Quote Originally Posted by mykel_7mj View Post
    nice kicks! saw it on nba.com unfortunately NBA banned shoes from this brand cos it creates unfair advantage kay mo increase gyod daw imo layat in a few inches lol

    @ponyo

    try plyometric exercises(google it), pro athletes do these to increase jumping ability and performance.
    mao diay ni secreto nmo kel... suwayam ko ni behhh
    Reply With Quote Reply With Quote
  5. 01-13-2011, 12:10 PM #15
    stradnus
    stradnus is offline
    Elite Member stradnus's Avatar
    Join Date
    Jan 2006
    Posts
    1,038
    pila diay imong height bro?
    kuyaw nang taas kag layat nya mobo ka kay patay/mabali gyud inig tagak...

    jumpsoles bro pero mahal2x pod, kay mao sad na ipang-praktis ni tallo sa iyang mga students sauna...
    mokusog pa imong dagan og layat...
    Reply With Quote Reply With Quote
  6. 01-13-2011, 10:15 PM #16
    Ponyo
    Ponyo is offline
    Junior Member Ponyo's Avatar
    Join Date
    Dec 2010
    Gender
    Male
    Posts
    421
    Quote Originally Posted by skeptic_rob View Post
    jump sole daw bai pero mahal lang daw..mao manha g ingun sa ako amigo mga varsity
    unxa mana siya bai.,? tambal na? vitamins? or exercise??
    Reply With Quote Reply With Quote
  7. 01-13-2011, 10:16 PM #17
    Ponyo
    Ponyo is offline
    Junior Member Ponyo's Avatar
    Join Date
    Dec 2010
    Gender
    Male
    Posts
    421
    Quote Originally Posted by FAQ View Post
    Buy these kicks - Athletic Propulsion Labs' Concept 1 . Rumor has it this shoes will increase your vertical leap .

    wow!! nice gud ani!! haha.,
    Reply With Quote Reply With Quote
  8. 01-13-2011, 10:20 PM #18
    Ponyo
    Ponyo is offline
    Junior Member Ponyo's Avatar
    Join Date
    Dec 2010
    Gender
    Male
    Posts
    421
    Quote Originally Posted by stradnus View Post
    pila diay imong height bro?
    kuyaw nang taas kag layat nya mobo ka kay patay/mabali gyud inig tagak...

    jumpsoles bro pero mahal2x pod, kay mao sad na ipang-praktis ni tallo sa iyang mga students sauna...
    mokusog pa imong dagan og layat...
    heheh,. di kaau ko tan.tong mobo bro., ehe., murag 5.9 ko., hehe., ahm,. unxa mani bro?? vitamins na?? nanu mahal man?? axa ta palit ana? haha.,
    Reply With Quote Reply With Quote
  9. 01-14-2011, 05:09 PM #19
    stradnus
    stradnus is offline
    Elite Member stradnus's Avatar
    Join Date
    Jan 2006
    Posts
    1,038
    ^^^ isul-ob na sa sapatos bro.., mapalit na sauna sa sportshouse sa sm pero ambot lang kaha kung naa pa ba gihapon na karon, kay didto man nipalit amo kauban unya nag hulam2x ra mi ato hangtod nawala ang jumpsoles..,

    kanang gipangsulti nila nga exercise nga para taas layat mosamot og kataas imong layat kung mag sul-ob kag jumpsoles..,
    Reply With Quote Reply With Quote
  10. 01-14-2011, 06:26 PM #20
    xirc
    xirc is offline
    Elite Member xirc's Avatar
    Join Date
    Feb 2008
    Gender
    Male
    Posts
    1,006
    exercise, nya layat layat pirmi.. mutaas gyud na kadugayan
    Reply With Quote Reply With Quote

    11.    Advertisement

Page 2 of 3 FirstFirst 123 LastLast

Similar Threads
 
  1. unsa inyo buhaton if maka hibaw mo nga ang husband sa imng friend naay lain...
    By dreammae in forum Family Matters
    Replies: 15
    Last Post: 02-14-2015, 09:38 PM
  2. asa lain nindot jogingan except sa abellana?
    By jc5079 in forum Fitness & Health
    Replies: 48
    Last Post: 04-04-2011, 07:26 PM
  3. Maka FPG ug Maka Erap grabeng pahimulos sa Higayon!
    By Empress_Of_Drac in forum Politics & Current Events
    Replies: 28
    Last Post: 12-13-2009, 01:31 AM
  4. pwede ba ta maka da ug perfume sa plane?
    By keeeeent in forum Destinations
    Replies: 68
    Last Post: 09-25-2009, 12:05 PM
  5. Asa ta maka-refill ug toner dinhe sa cebu or sa ozamis?
    By krkchn in forum Computer Hardware
    Replies: 0
    Last Post: 02-02-2007, 09:15 AM
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

about us
We are the first Cebu Online Media.

iSTORYA.NET is Cebu's Biggest, Southern Philippines' Most Active, and the Philippines' Strongest Online Community!
follow us
Get it on Google Play
iOS app on App Store
#top