Your Beauty Guide

[ramzeners]

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TIP:
Ice cold water
You'll burn an extra 200 calories a day by drinking eight glasses of ice cold water because...
Your body has to burn calories (or fat) in order to heat the ice cold water back up to your body temperature. The amount of calories you burn (and the weight you lose) will rack up over time as you drink Ice cold water everyday.
A German study says drinking about 2 extra glasses of water can boost your metabolism by 30% and they figure when you drink about 1.5 liters of water a day you'll lose an extra 5 lbs a year and for a special weight loss trick...

[kingflakes]

@sHenZee03 thanx for that and for the tips.....

@ramzeners thanx for the tips... by the way whats the difference between ice cold water and ice water... thanx...

[kingflakes]

Tips for Lazy Beauty

Environment аnd situаtion the skin fаces during the dаy аnd night is quite different. If the skin cаre during the dаy is to protect skin from externаl environment аnd UV, the skin cаre аt night should be pаid more аttention to cell regenerаtion аnd metаbolism, so why not give your skin а night cаre, which is more efficient аnd eаsier...[read more]

[kingflakes]

up up up up up...

[randymunz]

TIP:
Ice cold water
You'll burn an extra 200 calories a day by drinking eight glasses of ice cold water because...
Your body has to burn calories (or fat) in order to heat the ice cold water back up to your body temperature. The amount of calories you burn (and the weight you lose) will rack up over time as you drink Ice cold water everyday.
A German study says drinking about 2 extra glasses of water can boost your metabolism by 30% and they figure when you drink about 1.5 liters of water a day you'll lose an extra 5 lbs a year and for a special weight loss trick...

nice info bro ako na diay daghanon ako imnon 2big ani

[khymm]

^^ wow ana diay na! nice tip.
i thought makatambok ang cold water LOL

[kingflakes]

ako gani i really thought maka tambok ang cold water..hehe

[kingflakes]

TIP:
Ice cold water
You'll burn an extra 200 calories a day by drinking eight glasses of ice cold water because...
Your body has to burn calories (or fat) in order to heat the ice cold water back up to your body temperature. The amount of calories you burn (and the weight you lose) will rack up over time as you drink Ice cold water everyday.
A German study says drinking about 2 extra glasses of water can boost your metabolism by 30% and they figure when you drink about 1.5 liters of water a day you'll lose an extra 5 lbs a year and for a special weight loss trick...

can i put your tips on the Yourbeautyguide.info site?

[kingflakes]

TIP:

If you're a smoker or having dry, cracked lips, apply petroleum jelly daily and whenever possible to keep your lips soft and protected from heat and dryness.

^_^

can i copy your tips and post on yourbeautyguide.info?

tnx..

[kingflakes]

Cool Tricks on De-puffing Your Eye Bags

Аfter crying а river of teаrs, hаving too much booze the night before, or spending little time for sleep, you mаy find yourself with red puffy eyes. Аlthough you cаn cover your eye bаgs with а cool pаir of sunglаsses, you still hаve to deаl with your eye problem when you hаve to remove your [Read More]