1. cultivate & grow in your relationship with God
2. relish the small things in life
3. decide & choose to be happy rather than wishing to be happy!
Results 11 to 20 of 133
Thread: TIPS on how to stay young
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11-11-2005, 10:44 AM #11Newbie
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- Nov 2005
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Re: HOW TO STAY YOUNG
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11-11-2005, 08:11 PM #12Junior Member
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- Oct 2005
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- 39
Re: HOW TO STAY YOUNG
not fretting over trivial matters..i suppose..
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12-16-2005, 02:16 AM #13Junior Member
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- Jun 2005
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Re: HOW TO STAY YOUNG
Eat at least 5 to 10 servings of your fruits and vegetables per day. It works! saw a guest in oprah, if you do this consistently for 2 weeks straight, u'll look 10 years younger in just a week.
The amount of antioxidants you maintain in your body is proportional to how long you will live. -Dr. Cutler PHD Wash DC
So i guess it's logical, fruits and veggies are rich in antioxidants.
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12-16-2005, 05:30 AM #14C.I.A.
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- Apr 2004
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Re: HOW TO STAY YOUNG
its all bout in the genes coz its the number 1 factor then the lyfstyle....
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12-16-2005, 09:52 AM #15C.I.A.
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- Sep 2005
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Re: HOW TO STAY YOUNG
Learn not to hurt anyone, learn to know yourself, union with yourserlf and with GOD...
learn to know what is the right food of man/you, Do exercise everyday, Learn to Love, Learn to help other People in need...Submit all of your worries and sorrows to GOD...
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12-20-2005, 10:50 AM #16C.I.A.
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- Apr 2005
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Re: HOW TO STAY YOUNG
smile and laughter help to stretch the kunot kunot in your face..
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04-12-2006, 10:30 AM #17Senior Member
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- Aug 2005
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- 610
Re: HOW TO STAY YOUNG
always smile and be happy
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04-12-2006, 10:40 AM #18C.I.A.
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- Jun 2005
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Re: HOW TO STAY YOUNG
For unmarried girls:
Married a guy with a family name "YOUNG" hehehe....
For All:
Yong may Energy......
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04-12-2006, 08:45 PM #19C.I.A.
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- Feb 2006
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Re: HOW TO STAY YOUNG
keep urself well hydrated... :mrgreen:
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04-16-2006, 08:03 AM #20C.I.A.
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- Feb 2006
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- 10,132
Re: HOW TO STAY YOUNG
exercise and eat right..
reduce stress..
don't forget to stay positive all the time..
they say meditation everyday helps too.. :mrgreen:
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