the problem with 100 plus is its carbonated..its not good for people who has acidity problem..a better choice is to have a lot of electrolites before working out..
the problem with 100 plus is its carbonated..its not good for people who has acidity problem..a better choice is to have a lot of electrolites before working out..
i dont think so... because its isotonic already and carbonated water/drink does not affect osmolality already because its isotonic... carbonated doesnt mean its acidic... for what i know lang ni ha...
pa dako na imu lawas kung mu gym ka?
or exercise lang para pasingot
kung padako jud ka bro dritsu nlng palit weigh protein heheheh
its gonna cost but worth it ra au!
gana au ka mu gym ana,, drink before and after ^^
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