Sleep Paralysis - Unsay cure ani?

[esoteric]

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yup

[LaBelleza]

Theres a drug for this and i forgot what it's called.
I suffer from sleep paralysis. Happens when I'm too tired and wake up late. I was advised to move my facial muscles and eyes during an episode.
Some believe it's an evil spirit. I hate it when it happens, it's so scary!

[simeon]

ah.. hehe ako kadaghan dyud ko ani sauna. abi dyud nako ungo. mao man gud daun natural reaction sa taw ug mkamatngon sila ug event na dili daun ma explain. fear. nya imagination na daun mu carry.

i tink i read sumwer inani daw ni. imo body nagrest na. mauna mahitabo ni if kapoy or stressed or duka na kaau. kapoy na imo body pero imo brain mata pa! murag wala na sync ba. ngsleep na imo body pero imo brain ra nkamata. ambot murag inana. hehe

ako buhaton ani which surprisingly works, kay lihokon imo toes! hehe mulihok dyud baya. den take 8 from der, mkalihok n dauna ng the rest.

so i think to prevent this, relax.. heheh sleep well!

[diatabz]

The hallucinations can be very terrifying. I've had two episodes in my life, one when I had no sleep for more than 48 hours, and another when I had dengue fever when I was 7. Have yourself checked up first. Matagaan ka ug anti-depressants para ana. Sleep paralysis can be caused by so many factors, from a sudden stressful event like the loss of a loved one for example to frequent lack of sleep. Seeing a therapist can also help.

[LaBelleza]

mum told me to place a glass of water next to my bed to "ward of the evil spirits" and it worked! then one time i forgot to do it and i had an episode. so im not so sure if it's lack of sleep or something else..could be both.

[chagorio]

ug sa katiguwangan pa...incubus attack daw ning urum....

[nirdle_phogi]

naanad na man nuon sad ko ani kay gamay pa gud ko sige ga-urom, matug lang unta kog balik pero dili sad ko katug tungod sa kabanha. Naay tiguwang babaye nga maduol nako unya mosyaget ug kalit, hadlok kaayo.. waaaah..


unsa inyo kasagaran makita kun urumon mo? ako kanang tigulang gyud nga babaye, perteng lisanga gyud nako labi na kun moduol.

[jhay86]

ako kay black jud nga tawo nya gi gunitan ang ako duha ka kamot kana bitaw murag gi rape. hehehe in ana ug style nya lisud jud kaau i-lihok hadlok pa jud kaau kay makahibaw man gud ka nga gi urom nka kay ang imung mind kay ga mata na peru imung lawas perting tuskiga pa. sus. may gani karun dugay2x nku la uroma.

[simeon]

gipang atake namo ug incubus ug succubus! hehehe luora sad anang succubus na tiguwang oi.

[nirdle_phogi]

gipang atake namo ug incubus ug succubus! hehehe luora sad anang succubus na tiguwang oi.

o naa ko ana... kasuway na sad ka ana bro?

usahay kay anino akong makita.