tagpila sad ang bodytone? unsa ilang mga rates?Originally Posted by CrasHBURN
Results 11 to 20 of 121
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01-21-2006, 08:36 AM #11C.I.A. Platinum Member
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Re: Workout fitness center banilad
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05-05-2006, 02:40 PM #12C.I.A.
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workout supplements
does any one have a recommendation?
na libog man gud ko unsa nindot??
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05-05-2006, 03:40 PM #13Site Keeper
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Re: pre workout supplements
a) Arginine Alpha Ketglutarate, before Pre-Workout meal without caffeine...
ex. Pumptech, NOX3, NO2, No-Xplode...etc...
b) Food! low GI carb + protein and fats...
c) caffeine (dont take this together with Arginine Alpha Ketoglutarate)
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05-06-2006, 05:36 AM #14C.I.A.
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Re: pre workout supplements
@CrasHBURN: about sa A nimo na option nimo unsa nindot na product?
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05-06-2006, 09:12 AM #15Site Keeper
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Re: pre/post workout supplements
i've tried Universal Nutrition NOX3... ok ra siya... naka try ko 1 day of PUMPtech.. ok ra pud... same ra na sila tanan.. choose the right brand for your budget nalang... hehehe
also, MuscleTech Gakic (increases strength by 10.5% instantly)... i have 1 day sample ani, havent tried this pa...
Post workout
Creatine, Whey Protein... and Food! hehehe...
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05-06-2006, 11:11 AM #16C.I.A.
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Re: pre/post workout supplements
i remember that you said you took Universal Animal Cut... pwede ra ba na siya as a pre workout supplements? nindot ba na? cause i bought Universal Animal Max(Protein with Creatine & Glutamine) and i was thinking preworkout ang Cut then after workout Max then later in the afternoon pud.. hahaha.. tanawon lang unsa ma hitabo...
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05-08-2006, 12:19 AM #17Site Keeper
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Re: pre/post workout supplements
Whey Protein and Creatine = POST workout...
Fat Burners / Thermogenics = Pre workout...
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05-08-2006, 02:59 PM #18C.I.A.
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Re: pre/post workout supplements
grabe gud ka mahal ang thermogenics Originally Posted by CrasHBURN
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05-10-2006, 08:36 PM #19C.I.A.
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Re: pre/post workout supplements
asa pa man lain na lugar namgantia ug mga supplements?
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05-13-2006, 08:57 AM #20Junior Member
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Re: workout supplements
i would like to introduce to you guys CMD. i'm using this supplement everyday. im into sports and i workout too. this has a very good effect since it really boosted my stamina in just a week.
when i workout, i sweat a lot and i dont feel any body pains or dont feel too tired after.
i suggest you use this guys. its cheaper
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