Why is it so hard to lose weight?

[icon_king]

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if dili lang ka mu eat plenty sa gabii mu gamay gyud ka

[fesyjon]

You need to motivate yourself first. Make a plan on how much weight you should lose in a given span of time. Be patient in achieving your goal coz it wont happen overnight.

super AGREE ko ani! This is what I can offer, a weight management plan for those who need some help in losing/gaining weight.=)

[nirv_girl]

dili man cguro lisod..

agree ko ^wala lagn motivation..

and dapat desiplina pod sa kaugalingon...

[tom_book]

i have no idea... i don't plan to anymore...

it will take a week for me in the hospital to lose weight and only takes a day for me to gain it again... cr@p...

[Lamusika]

ako lagi miga mas dako pag kaon nako ,,, ako lagehh ang nidako kysa niya ...

[princize]

ads? hihihi to answer the question... lack of motivation

[volatile8]

kay usahay mukalit lng og ka lami ang sud.an

[xinevirtucio]

because weight loss is never easy and if you unrealistic views on weight loss then it will become twice as hard..

losing weight involves a lot of hardwork, discipline, and motivation

[chocofudge]

because it needs a lot of effort,

[Mr.Affable]

State of the mind bro!

if you dream it, you can achieve it.