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Originally Posted by
Adamot
tubig has no calories and an average person needs 8 glasses a day and it can be easily be excreted by our body. thru sweat, urine and is very essential in bodily functions. since your question is makadako sa tiyan bah? i would say i agree with @geo_cyso depende sa build sa imo lawas or how fast mo metabolise or how fast mo use sa tubig imo lawas. ang nakita ra gyud nako downside ani na problema is nindot imnon ang bugnaw. makahurot ka og daghan more than the usual, mao bloated imo paminaw. daghan maconsume, mo expand ato tiyan mao siguro modako overtime... just my 2 cents...