Facts & Fallacy about our health

[johari]

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haler! MURS TINUOD JUD NA IMO NA RESEARCH KAY AKO CGE SAD KO UG CURL UPS PRO WLA JUD NIGAMAY AKO TIYAN, HINUON DAKO MAN SAD JUD KO UG KAON NYA NIG KAHUMAN, MOLINGKOD OR MOHIGDA DAYON!

[CrasHBURN]

johari: please read forum rules. All caps means shouting and shouting is prohibited here... just a simple reminder and warning, thank you...

[wea]

thanks a lot for the info... a lot of members in fitness first always told me not to take a shower every after work out... they told me na maka "pasmo and panuhot daw"!!

Now, i can take a shower without worrying...

[Empress_Of_Drac]

huh? mao ba? dili diay na makadaut? kay tired gud au imong lawas then imong bas on ug tubing...okk ra guro f warm water imong gamiton..pero...murag dili man japon guro na advisable..kinahanglan pa man guro na nga mopahuway ka sa makadiyot...yooh...

[Empress_Of_Drac]

...another misconception of most dieters is to starve themselves so that they would lose weight rapidly....this is not advisable though, since starving oneself can slow the rate of metabolism in our bodies which in effect wont help in burnin' the calories and fats in our bodies....the best way to lose weight is to eat the right foods, eat the right amount, and only eat when it's time to eat....good luck to all dieters out there...LifoSOCKKZZ!!!....hehehehe

[boliklik]

myth pud ang dili pwede mligo bsta gi "mens"

[yatakitumbi]

@boliklik: whats thier reason nga di sila maligo during mens?

[CrasHBURN]

@boliklik: whats thier reason nga di sila maligo during mens?

basin mahurot ang dugo ug awas... hahaha!!! :mrgreen:

[abuot]

haler! MURS TINUOD JUD NA IMO NA RESEARCH KAY AKO CGE SAD KO UG CURL UPS PRO WLA JUD NIGAMAY AKO TIYAN, HINUON DAKO MAN SAD JUD KO UG KAON NYA NIG KAHUMAN, MOLINGKOD OR MOHIGDA DAYON!

usa pud ni sa misconception nga kun mulingkod or higda after kaon kay mudako daw ang tiyan.
ang pagdako sa tiyan kun busog is only temporary ug dili na jud ni forever since ang pagkaon i-digest pa na then certain substances are reacted or broken down to nutrients para i-absorbsa lawas..and note that ang mu-absorb sa nutrients is the blood veins in the lining of the intestines and stomach which is then transported(via blood) to other organs..thus,equal ang distribution sa food nutrients sa ato lawas.

...kay kun mudako ato tiyan sige lingkod after kaon,mudako sad diay ato tiil kun sige barog..hehe..
..or ulo if sige tuwad.

[CrasHBURN]

abuot: funny! but its true! hehehe..