What type of Vitamins do you take everyday?

[knockout]

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Me i take lots of vitamins everyday, I take fern C, Neurobion b complex, omega 3 fish oil, vit e, vit a, calcium magnesium, liteskin

About the nutrients you get from kamunggay, daghan jud kaayo. Bec. its an anti oxidant, taas pa kaayo ug calcium bale 1 cup is equivalent to 3 glasses of milk. tapos b complex pa para sa mga nerves. kamunggay or horse radish is considered a miracle tree.

wow, thanks for the info.
daghan nasad nang gawas karon nga mga herbal medicine.
like sa Lagundi nga advertise sa TV ganina. tambal sa UBO. hehe.
all natural daw.
para nako nice kaayo ning alternatives nga medicine, hehe.
aside sa walay chemical reaction, ma strong pa gyud atong mga body organs, like sa atong immune system.
hehe. naka basa raman ko ani oi. hehe ato to sabton ug balik.

[pijavier]

Me i take lots of vitamins everyday, I take fern C, Neurobion b complex, omega 3 fish oil, vit e, vit a, calcium magnesium, liteskin

About the nutrients you get from kamunggay, daghan jud kaayo. Bec. its an anti oxidant, taas pa kaayo ug calcium bale 1 cup is equivalent to 3 glasses of milk. tapos b complex pa para sa mga nerves. kamunggay or horse radish is considered a miracle tree.

Sakto sakto sakto.

medyo halang sa throat if you do not dilute it with Juice or any drink but it is very healthy.

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naa sad ko na basahan bro nga maayo sad daw ang mushroom or ganoderma lucidum sa atong body? tinuod na?

[pijavier]

Ga fish oil sad ko, kana sa GNS Fish oil with Vitamin E. gi sale pag pasko sa mga GNC members

[samokan]

vitamic C ra gyud

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naa ko na research bai, nice sad daw ni nga vitamins ganoderma lucidum (scientific name sa red mushroom)
According to the research of Dr Kazuhiko Asai, ganoderm contains 800 - 2000 p.p.m. of organic germanium (Ge). This is 4-6 times more than ginseng.
Polysaccharides: it helps cleanse toxic deposit from body, strengthen the natural healing ability of the body, convert abnormal cells to normal cells, and enhance the body's immune system thus improving overall health.

[pijavier]

Nice sad daw ang nutrient gikan sa morinda citrifolia plant

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kani sad bai Roselle Juice
Roselle Juice is specially made from the extract of Roselle calyces. It is rich in vitamin C (potent antioxidant), beta carotene, vitamin B1, B2 and B6 (essential coenzymes in metabolic process)

[SamuraiArcher]

karon vitamin C, grabe ang cough and colds karon...bisan asa ka padong na-ay gi-sip-on ug gi-ubo....i think its effective kay diri sa amu office ako na lang wala na-sakit..

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karon vitamin C, grabe ang cough and colds karon...bisan asa ka padong na-ay gi-sip-on ug gi-ubo....i think its effective kay diri sa amu office ako na lang wala na-sakit..

sakto ka bro, meaning ana bro, working well imong immune system. hehehe.
nakabasa ra sad ko ana bro. kani nga link http://health.howstuffworks.com