iSTORYAn Runners Club

[inkodell]

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i'll just join the safety month run on March 23. I have no practice for the past weeks....

good luck to all runners on Sunday! :mrgreen:

sir, it's been awhile that you haven't posted on our thread. where have you been? what makes you busy this past week?

[dongi]

baaah, too bad my sched. doesnt fit in this event, were going to manunggal this sat. and sun. preparing for the event on the 15th. waaa, batia gyud

[thadzonline]

naa sad daw Power Run this coming July organized by DYRF/Power FM man siguro

[Oakboy]

pagka daghanang dinaganay ini noh...

[porbidaman]

Important jud modagan everyday? or 3x a week lang?

[inkodell]

Important jud modagan everyday? or 3x a week lang?

not necessarily sir. depende ra dyud na sa imong training plans.

[inkodell]

Run for P.E.A.C.E na ta tomorrow mga bro ... :mrgreen:

[tagatisa]

^good luck ninyo: inkodell, staboringgi, oakboy ug sa tanan istoryan nga mo join. go break your PRs guys.

[760mmHg]

sir, it's been awhile that you haven't posted on our thread. where have you been? what makes you busy this past week?

sir inkodell/staboringgi, how's your run?

busy lang sa work pero nag online ako everyday hindi lang nagpost.....medyo nawala time ko tumakbo since nagstart ako mag golf lessons, every weekend na lang ako nakakatakbo....but definitely i'll be back running again soon..iba pa din talaga ang running eh... :mrgreen:

[dongi]

hows the run yesterday, wla gyud ko kaapil, adto mn gud mi manunggal gud, preparing for the anniversary climb sa mar. 15.