Insanity workout

[P-Chan]

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by the way, mga bossing, unsay gamit ng supplement ninyu para insanity?

kape wai lain sagol (asukar, creamer or ect)...

[tatmode]

kape wai lain sagol (asukar, creamer or ect)...

ok sad na boss..apilig saging pa dugang imu energy..

[lestat1116]

my first day sa body beast. ataya oi. sakita sa akong chest og tricep. DMD. sure ko tom pamaol to the max

[aldrin89]

pre workout sup nako kay -jack3d
post workout up kay - whey protein.

pareha ta bai lestat, jack3d akong pre workout unya akong post kay whey+creatine. suway suway lang... I am on my 2nd week sa build phase sa bodybeast, after ko mahuman ani balik ko p90x then insanity. All I can say... bodybeast rocks! nindot ni e hybrid

[tatmode]

my first day sa body beast. ataya oi. sakita sa akong chest og tricep. DMD. sure ko tom pamaol to the max

bro, d pa na mao..hehe mas maluya ka sa legs nya..hehe but kaya rana nimu..trust me..

[tatmode]

pareha ta bai lestat, jack3d akong pre workout unya akong post kay whey+creatine. suway suway lang... I am on my 2nd week sa build phase sa bodybeast, after ko mahuman ani balik ko p90x then insanity. All I can say... bodybeast rocks! nindot ni e hybrid

murag lisod ni e hybrid sa insanity boss kay very opposing kaayu kaayu ila concepts...mudako jud mu aning body beast...ni gain ko ug 3 kilos ani ng l-men ug saging ra aku supplement..duha nalang ka week aku kailangan para mu grad nako ani..hehe

[lestat1116]

lean ako gi gamit sa body beast. pwede nimo hybrid ang insanity and body beast. alternate lang nimo sila. get the main lang jud. like chest n tri, cardio sa insanity

[Cheena]

Sugod na ko tomorrow. Hopefully dili ko mo back out. For the 3rd time Haha

[aldrin89]

Sugod na ko tomorrow. Hopefully dili ko mo back out. For the 3rd time Haha

kaya rana nimo miss... do it on your own pace lang gyud... makasabay raka ana in no time.

[aldrin89]

murag lisod ni e hybrid sa insanity boss kay very opposing kaayu kaayu ila concepts...mudako jud mu aning body beast...ni gain ko ug 3 kilos ani ng l-men ug saging ra aku supplement..duha nalang ka week aku kailangan para mu grad nako ani..hehe

post dayon ra result boss para ma inspired sad me.