View Poll Results: guys, unsaun pag pa niwang? huhuhu..chubby ko

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  • wats liteslim?

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  • unsa diet best for losing A lot of weight?

    6 100.00%
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  1. #1601
    Elite Member rl's Avatar
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    from 77KG to 65.7 KG nako yehey

  2. #1602
    be stressful sharo

  3. #1603
    Hehe don't buy groceries when hungry

  4. #1604
    Elite Member rl's Avatar
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    now going to the gym na. murag na addict nako pa gamay

  5. #1605
    Intermittent Fasting..

  6. #1606
    poverty is the best diet

  7. #1607
    Balanced diet plus a mix of cardio exercises and weight lifting.

  8. #1608
    You can try surgery. After a tummy tuck surgery you’ll likely look like you dropped a substantial amount of weight, but in reality, weight loss is often minimal. Weight loss after a tummy tuck doesn’t really matter. The real benefit of this surgery is the lasting improvement in your appearance. To be a good candidate for this procedure, patients must be physically healthy with a stable weight, have realistic expectations, do not smoke, and do not have any uncontrolled medical illnesses. I am really convinced now to undergo a tummy tuck in the Manila (with Dr Rino Lorenzo), because I have saggy, unaesthetic skin and this seems a really good procedure. I'm glad I did! I really love my new self. Definitely recommend this.

  9. #1609
    mind over matter ra gyud na ang pag paniwang..

    on my part wa ko kahinumdom nga naay niingon nga nitambok ko.
    tanan komentaryo. nidaot kuno ko, kun suma total tanan komentaryo = kalansay na ko

    ang wala nila makita is sila ang nanghupong.. still a 120 pounder here at 5-6 height unya 6 ra ang matugkad sa akong tumoy.
    unsa kaha kalawmon ang uban diri noh? mo matter ba kaha na nga factor kun kaniwangon na or ka chubbyhon ang estoryahan.

  10. #1610
    give your salary to me. "this is the best way"

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