MERGED: Ways to lose weight

[rl]

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from 77KG to 65.7 KG nako yehey

[geremarv]

be stressful sharo

[hybrid666]

Hehe don't buy groceries when hungry

[rl]

now going to the gym na. murag na addict nako pa gamay

[backerking]

Intermittent Fasting..

[krstn is sensen]

poverty is the best diet

[shewholovesthebeach]

Balanced diet plus a mix of cardio exercises and weight lifting.

[rogen12]

You can try surgery. After a tummy tuck surgery you’ll likely look like you dropped a substantial amount of weight, but in reality, weight loss is often minimal. Weight loss after a tummy tuck doesn’t really matter. The real benefit of this surgery is the lasting improvement in your appearance. To be a good candidate for this procedure, patients must be physically healthy with a stable weight, have realistic expectations, do not smoke, and do not have any uncontrolled medical illnesses. I am really convinced now to undergo a tummy tuck in the Manila (with Dr Rino Lorenzo), because I have saggy, unaesthetic skin and this seems a really good procedure. I'm glad I did! I really love my new self. Definitely recommend this.

[RayGunz]

mind over matter ra gyud na ang pag paniwang..

on my part wa ko kahinumdom nga naay niingon nga nitambok ko.
tanan komentaryo. nidaot kuno ko, kun suma total tanan komentaryo = kalansay na ko

ang wala nila makita is sila ang nanghupong.. still a 120 pounder here at 5-6 height unya 6 ra ang matugkad sa akong tumoy.
unsa kaha kalawmon ang uban diri noh? mo matter ba kaha na nga factor kun kaniwangon na or ka chubbyhon ang estoryahan.

[emailroy2002]

give your salary to me. "this is the best way"