BADMINTON tah ninyo!

[cebu_bachelor]

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pwerting kaduol ra unta sa patts badminton sa amoa, wala pa gyud ko kaduwa diha... nice pud ni dah

duwa bai karon sunday?

[histrionic0311]

nahan lge ko mu apil.. na.a koi duwa every friday night at Metrosports Lahug.. if knsai nahan, do tell me.

[ritsche villadolid]

open ug Sunday ang Shemberg?

[ashira]

Badminton is known to be one of the best ways to remain fit and in good health. The health benefits offered by badminton are enormous.

Physical Health benefits of badminton
Badminton is a fast paced racket sport that involves aerobic activity such as jumping, running, and stretching to reach for the shuttle. While these aerobic exercises can also be done separately, playing a game of badminton with friends does sound like a much more fun way to do it.

Mental health benefits of badminton
Badminton is also known as physical chess, since it requires players to anticipate their opponents next moves and think and plan their shots in advance accordingly. Badminton helps to develop agility of both the mind and the body, and helps improve physical as well as intellectual skills.

Emotional Health benefits of badminton
Since badminton is a social sport, its a chance to make new friends, meet new people, to become more active socially and to lead a happier healthier life.

[red1_marius]

nakaduwa na jud mi ni TS og ni warsucks ganina sa patts. Tnx bai. Sunday na sad balik.

Kinsa ganahan makigduwa namo...every sunday 8:00am to 10:00am, every sunday.

[KE-25]

Asa man ang duwa? thanks

[histrionic0311]

Asa man ang duwa? thanks

bai free ka every friday? na.a koi mga friends na mag duwa kada friday night, 6pm-9pm sa metrosports lahug.. if nahan ka mg duwa nya ta ninyu.. hehe

[ritsche villadolid]

nakaduwa na jud mi ni TS og ni warsucks ganina sa patts. Tnx bai. Sunday na sad balik.

Kinsa ganahan makigduwa namo...every sunday 8:00am to 10:00am, every sunday.

apil ko nenyo

[Tuskany]

dili ko kamao peru nhan ko mu duwa pwde mo join...?

[warsucks]

apil ko nenyo

pwde kaayo boss...pm lang sa number..

karon sunday duwa mi 8-10am then amot2x lng gud ta sa bayad...

dili ko kamao peru nhan ko mu duwa pwde mo join...?

parehas ra ta..lingaw2x lng gud nya at the same time exercise napud...

pm lng sa TS imo number..