i've heard that yoga does make us healthy. Gusto ko mu-try ani dah. Asa man nga place nga naay free yoga?hehehe
i've heard that yoga does make us healthy. Gusto ko mu-try ani dah. Asa man nga place nga naay free yoga?hehehe
can anyone suggest where to best enroll a yoga class?
ang ananda marga sa guadalupe naman guro na sila ron..mas affordable man jd..ang uban mahal man jd ang rate..
ayos kaau ang yoga oi, everytime sakit ako lawas mag sun salutation lang ko ok na kaau, don't need a body massage na..
then there's a specific pose for any illness or pain sa lawas, effective jd basta consistent lang ka..
nndot n dlekadu lng ta k utut
Bitaw, i want to enroll to a Yoga class kay murag dili nako healthy.. Hmm, anybody knows asa ta pwede magyoga kanang affordable lang den dili kaayo layo sa uptown/downtown cebu
kita ko'g "YOGA CLASS" SIGNAGE sa Ramos. Duol/atbang sa Cebu Veterinary. Ambot if naa jud diha.
it's all about breathing man pud. Even with the class I'm enrolled in karon (not yoga), breathing ra jud daugon.
Here is the link if you are interested to join Classes - Yoga in Cebu for health, relaxation and meditation.... my friends and I are interested to join this week.
can you teaches me how to yoga?
nindot yoga sa balay with scented candle, hehe.
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