if hugaw imu na inom basin gamay lang, maka daut sya. same ra gud ni inom kag hugaw na tubig, usahay ma sakit ka sahay dli. deepende sa tolerance sa imu lawas
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if hugaw imu na inom basin gamay lang, maka daut sya. same ra gud ni inom kag hugaw na tubig, usahay ma sakit ka sahay dli. deepende sa tolerance sa imu lawas
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much better ang swiimming noh kaysa jogging ka?
Nice man pd nang jogging.. ang swimming kay maexerice nmo ang imo tanan body... but both execise kay good sa lungs pd.Originally Posted by mard22
yep ang swimming whole body and dli ma bunog im knees sa swimming unlike sa running.. mas delikado sa injury
nindot ang swimming pero dili lang tanan naay access sa pools..hassle kaayo bayad kada swim..unlike jogging nga bisan asa pwede ra mudagan..
..pero nindot jud porma sa lwas sa swimmers
Abellana National School and i think on going pa ilang enrollment for swimming and they are always available for private tutors of all ages...Just look for coach Tonit or Coach Uwy coz they are the best instructors in A.N.S....
wui guys and gals... i need a place to swim... i dont like beach kay i know ill spend a lot for transportation.. i want to get slim na before my bday... hehehe... anyway, i was thinking of abellana. pwd ba dra? atot wui! i was actually thinking swimming as my exercise instead of going in a gym. so, what you guys think and suggest?i need help!
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ok ra man guro abellana kay dra ko tig swim sauna...Originally Posted by tamse
Hayy, I miss swimming in the pool.
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