Stress in BPO jobs: Deadlier than ever

[Velvett]

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murag mao ni ang gist:

results suggest that strategies to improve sleep quality, as well as quantity, may help to prevent or delay the onset of type 2 diabetes in populations at risk," said co-author Dr. Eve Van Cauter, a professor of medicine.

- source here: http://news.yahoo.com/s/ap/20080101/...msus404qoDW7oF

to relate this to graveyard shift: working graveyard shift and trying to sleep daytime always resulted to sleep disruptions or lack of sleep. i would wake up every 2 hours or so...perhaps it was due to the noise, daylight, etc. i wasn't able to adjust well.

[flaxseed]

hi guys,just read ur topic relating graveyard shift linked to cancer,it so informative.but have you ever search for "FLAXSEEDS",pls check and you'll find out the wonder of the seeds.

[sercor::jhumzki]

as a graphic artist sa tinood lang, bag.o pa man ta nagbakasyon lahi ra gyud ang imong trabaho compara og sg naka og trabaho, di gyud malikayan na mastress kag maau. its sumthn about the way u think on how should ur layout will look nice. kung ma stress kag maau or ma drained down man gyud ka ana, maka.affect gyud sa imong panghunahuna.

Just remember, where not robots, maybe soon

[iskoLares]

masaag niya maong mag ID!.. ehehehhe

[taga_ipil]

mao na para discount sa fare..

ug para sa konduktor na makabalo

[whx383]

whoow! tsk tsk dats creepy!
i need to get some "deep sleep" from now on.

[sercor::jhumzki]

naa to sunstar, sleep disorders can cause DIABETES

[adie0525]

pdestress ra man guro na nila..naa ko teammates sauna na naa sa etel.. ingun xa na sa cvg pa xa sauna (sprint) kai msmoke kuno xa kai padestress..kanang lawm jud nga inhale ba arun mawala ang sapot!! heheeh now kai wala na xa ana less man ng pressure sa amo account gud..but now he's in etel dont know if hes still doing it cause never seen him smoke dre sa teletech!!

[adie0525]

ahehehe ako d man ko mag.id padung sa work!! after siguro kanang makalimot ug kuha!! ahehehe peru irritating au ng mga agents na magcge inigles ba bsan wa na sa work! nya d raba mao!! makapanawai na lang ta!! ahahahahahaha

[wsraxe]

taray sad ka adie da! tug-an tika sa imong TL. hehehe