i had a not so good run this morning, on the onset of having colds, itchy throat and feels like having a fever.
i ran with a runner freind from CRRC and had a fast paced start, but because of my colds, got wasted at the capitol site so shifted to slow pace. upon reaching the turning point at salinas drive, felt that i have recovered, so i shifted to moderate/fast pace up to the finish line..
i had a time of 1.00.53...
how about the others who joined, how's your run?
sir inkodell, sayang we didn't meet.