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  1. #131

    Default Re: Asthma, Let's talk about it.


    hahay! advocate tawn ko ani sakita faet!...buslot bulsa...

  2. #132

    Default Re: Asthma, Let's talk about it.

    Quote Originally Posted by yokam
    I'm an asthmatic too. What I usually do is that magdala lang ko pirmi ug Ventolin Rotadisk wherever I go before for some acute attacks. Exercise worked very well for me, now I use Ventolin very seldom na lang. I've found out that the best cure for asthma is immunity and making your body strong and in laymans term "sa condition pirmi".

    Mao lang jud na akong gibuhat for almost 10 years, Ventolin Rotadisk/Rotacaps and lots of exercise. It really worked and my condition has improvd drastically. The drawback I found out about medications is that we become so dependent with it to the point nga sometimes we get paranoid without it. Mao ra jud na akong advise, get up and start doing some exercise and of course, hinay hinay lang and back it up with some medications. In the long run, hinay hinay na na mawala ang dependence sa medication.
    kung mao na bro dapat bala sab ta ug VIT.C?

  3. #133

    Default Re: Asthma, Let's talk about it.

    wala na kaayo ko gi-asthma lately...pero gikuyawan ko ig-kauli sa pinas tungod sa kainit ug abog...

  4. #134

    Default Re: Asthma, Let's talk about it.

    what I can advise you is to be extra careful. take herbal product that are safe and proven. But better yet, take food supplements. this is the only way your body can get complete nutrients. -tabsy- 09274275405

  5. #135

    Default Re: Asthma, Let's talk about it.

    ive been using seritide 250 diskus for the last 5 years. And it really works.. the doctor told me to take two puffs per day, but kaya raman nako ang 1puff. And when i started to get up and become active in sports, grabi jud bitaw ang change.

    Now i seldom use the seritide diskus. Every other day nalang or whenever ka remember ko mu spray, hehhehe and my 10 rotacaps capsules can last for almost 1 year na coz i don't use it often.

  6. #136

    Default Re: Asthma, Let's talk about it.

    kung mao na bro dapat bala sab ta ug VIT.C?
    Kinahanglan pud jud. But as for my case, I'm not the type who goes for synthetics. Natural is always my first choice.

  7. #137

    Default Here I am again

    I am looking for friendship, laughter and fun. Anyone game?
    Then let me know!

    Looking forward to meeting you all, Carol from Get Payday Loans Online!

  8. #138

    Default Hi and peace!

    Like many others I'm new to these forums - but thought i would jump in and introduce myself. I'm Carol and live in Vestal NY, married with 2 grown up children. Main hobbies are walking and paper crafting. Read Good Housekeeping ,Woman and Home and Saga ( great informative articles in this one). Hope to chat with others on the forums , make new friends and learn more about you all. thanks, Carol from Personal Loans!

  9. #139
    wala na gyud tawn ko bisitaha sa akong hubak since july 2008 since nag gym ko

    lami kaau isteam or spa human gym

  10. #140

    Default Re: Asthma, Let's talk about it.

    unsa pa other remedies sa asthma?

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