is it ok to take myra e 400ui twice a day?
plz. answer back...
tnx!
godbless!
We go on living like we're invincible ... pero by the time you guys get to your 40s ... mapapansin nyo, everything comes back, like the red meat you love so much. It has the potential to harm the heart ... at mamimili na din kayo ng best supplements for you, depending sa mga kausap.
wow to think i am a victim of most of these fallacies... geesh..thanks..
karon pako kabasa ani... tinuod jud na noh?
mga istoryans this reminds me of the sermon yesterday. "THIS IS A REMINDER THAT WE ARE HUMANS AFTER ALL"......................
good luck and always think FITNESS AND HEALTH is more important wealth.....
hello sa akong nahibaw-an from news and stuff. dli mani maayo nga muintake ka of more than 400ui na vitamin E. because that is the only amount that your body can absorb in a day. more than that kay wala nay gamit. it will be treated as waste i think. and we all know that too much of something is bad for the body. usa pa mas maau kung mutake ka ug dosage na lower than 400ui because you also get vitamin E from other foods or liquids you intake. if mutake naka daan 400ui masobra na when you eat other foods that has vitamin E. you can research it online to know more about it.
thanks sa info.
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