unsaon pagpatambok?

[littlelad]

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what a problem! panagsa ra au na, mostly pagamay hahaha
eat foods rich in carbohydrates, pag carbo-loading
eat mostly rice, pasta, mga noodles
ayaw sad nang mga chicharon, beer, junk foods, softdrinks kay patay man resulta nmo ana. makapatambok jud nuon sya but watch out for you health ana

cge gow...nahan pd q manambok!

[rei_nams]

aku pud unsaon man pag patambok, katng una gkan ku ug states tambok ku, karon nga naa nata sa pinas nag niwang na hinuon.

[mets]

akong problema unsaon pagpadaot..hahaha
ana ra na bro,kaon daghan especially carbo,yaw ug exercise,binaboy style, tog,mata,kaon,kaligo...hehe

[samsungster]

eat ug daghan daw...

[b@bydOll]

making ur self fat is very easy, but getting slim is disaster!

[devilsburger]

making ur self fat is very easy, but getting slim is disaster!

the best word that describes it...

[sushikandi]

Ka nindot ba nimug problema sis oie. Karon nalang daghan chocolates ug mga unnecceasary calories like soda.

[archnacorda]

get pregnant.....

[rowlinzzz]

2 years na. sharu wa kapa nitambug cgeg kaun ug daghan hahahaha.Pero kung wa pa I think much better kung paporma ka instead ug patambok kay unhealthy man gud ang patambok through eating junk foods. Basta eat plenty of healthy food frequently , cardio and weightlifting ( gaan lang na weights)exercises ( para maporma ug tarong ang lawas).

[britannica]

eat 6 times a day(no vegies, only fatty foods) and drink soda everyday
tried and tested ^_^