Multi vits and Glucosamine.
Multi vits and Glucosamine.
centrum akoa.. kay sa adbertise man good.. "COMPLETE FROm A-Z" dba naka tipid naka.. sulit pa... hehehehe![]()
centrum og vit.c...ambot unsa brand sa vit.c, na limot ko.
inom ko og "total food" ... not a food supplement
unsa di nindot na vitamins na ga edad 60 yr old plus.. for my mama..![]()
grapeseed oil, squalene, and magnesium... good for women.
Definitely something with more calcium and Vit. D for her bones, kay magka tigols ta magka prone ta for brittle bones (osteoporosis). Is she currently on any maintenance meds? There are prescription medications (e.g. for HBP, CHF etc etc) that have dangerous interactions with some vitamins and minerals.
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