Ingredients
1 lg. box of Total cereal (ala pa ko kita ani)
1 lg. box oatmeal (ok ra 1kilo golden oat or quaker oats lang)
1 jar of wheat germ (ala pa ko kita ani)
1 1/4 cup of unsulfured molasses (ala pa ko kita ani)
ironwood: taga asa ka bro??