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  1. #101

    Default Re: how to fight stress...?


    Quote Originally Posted by aditti View Post
    eat and sleep. mao na nanambok ko..eheh
    unsa imo vitamins?gnhan pd ko mo tambok

  2. #102

    Default Re: how to fight stress...?

    Exercise is a great stress reliever. Stress can cause fatigue, heart problems and some mental disorders as well. Look for healthy ways to cope; for example, if it is stress at work try to find ways to break down your job into smaller more manageable tasks. If it is relationship stress, find someone to talk to that can you offer you an objective point of view and maybe give you some helpful advice and also don't forget to take vitamin c daily cause it will help you fight stress.. That's what I do..

  3. #103
    C.I.A. icon_king's Avatar
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    Default Re: how to fight stress...?

    just dont mind it. para dili ka ma stress

  4. #104
    Elite Member wenlove24's Avatar
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    Default Re: how to fight stress...?

    listen to good music...

  5. #105
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    Default Re: how to fight stress...?

    buhata ang mga butang nga feel nimo maka relax ka like: EXERcISE, JOGGING, EATING,SLEEPING!

  6. #106
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    Default Re: how to fight stress...?

    1st of all, pray to God about sa imong mga problema. "trust in the Lord for he is GREAT and do not lean on your understanding". ayaw cge problema. itugyan nas ginoo. remember our GOD is a HUGE GOD not small. nya sleep atleast 8 hrs a day. take enervon, effective jud cya! nya smile! wide grin jud! wahahahaha

  7. #107

    Default Re: how to fight stress...?

    get laid or do some exercise/fun physical activity... like getting laid or sports. yeah.

  8. #108

    Default Re: how to fight stress...?

    ayaw padala sa problem ibilin nya sleep sayu...

  9. #109

    Default Re: how to fight stress...?

    rest for 8 hours and have 2 hours of gym..would be ok on my end.

  10. #110

    Default Re: how to fight stress...?

    kung stress ko, ganahan ko mokaon ug halo2..hehe. pabugnaw sa utok!

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