MERGED: All About GYM Life (Inquiries, Locations, Programs, other Information, etc.)

[beyee]

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wow, pool!

hmmmmm.... nindot pud nga cardio ang swimming bey no?

wala jud pool diri sa mandaue oi

Nice jud for a change... Ngita lageh ko if Naay Aqua Zumba
dre k sa Manila Naa na sila gi-offer

[gibra'al]

noob question here.
unsa mga supplements inyo ma suggest nga should be a MUST have sa mga ga work.out?
i only have whey protein and BCAA (capsules). or should i replace either of these with another supplement... or are these 2 fine to keep ra?

cnxa, di kayo ko ingon nga sweto when it comes to this.


endo ko'g body type, btw.

[rubz_bix08]

Pila membership sa citigym?

[sercor::jhumzki]

murag nimahal na citigym asta ang nightowl murag almost 3k na ang nightowl og elite

[Crimson_Viper]

unsay pasabut sa ratings?

[Judgement]

^ ratings by bb.com haha...anyway abs are made in the kitchen, not in the gym..

[Crimson_Viper]

^ ratings by bb.com haha...anyway abs are made in the kitchen, not in the gym..

ang ni rate ana bro kay members ra sa bb.? ang meaning ana kay effectiveness ba.?

[DMBreathn]

ive been to fitness first and golds gym, nindot ang duha in terms of equipments and ambience. ive been to a cheaper gym sa yokoks consolacion ug yokoks cebu city, barato pa ug dili pa gyud tayaon mga equipments. Now im enrolled sa crossfit which is way more better than the typical gym. You can see improvements dayun in just a week because of the extensive vigorous exercise. Though mahal siya pero worth it man sad kay naa jud results nya dili boring kay everyday lahi lahi man ang itudlo sa trainer. Unlike sa typical gym, tudluan raka for 3 days nya ikaw ikaw na after nya balik balik ang routine.

asa ang crossfit diri sa cebu?

[is.tee.de.ay.oh]

June pa ko modecide Asa jud. Dili pa man complete ila amenities gud.
Naa pod sa Marriott, 2,400 per month, unli use na na with pool

with trainer pud ba ang marriott?

[Judgement]

ang ni rate ana bro kay members ra sa bb.? ang meaning ana kay effectiveness ba.?

Ratings by the mods of the site...cguro effectiveness para nila hehe