MERGED: Why Breakfast is Important

[acecrystal]

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wow! informative post... I love eating, I just can't skip breakfast or else I'd really be so grouchy or weak....

[samamar21]

nice info!!!!

[goriosan]

Nah ! saon ni run nga mg lisud man ko ug tulon ma buntag.. liquids rman ang ma dali2.. kape good to go nah.. Dinner noun ang perting hab2.. urom lagi resultah pnagsa..

[abrieanne]

Try to have at least 1/2 cup of fresh fruit with your breakfast. Papaya, mango, cantaloupe, and oranges are the most popular fruits to match up with any breakfast item. Be sure to remove any seeds and slice off the skin before consuming.

[Cory1986]

ug ngano d ai if naa seeds? mo tubo sa tiyan?? heheheh

[missingyouso]

i remember someone told me that seeds, coz they're so small, can get into your appendix when you're moving too much after eating, and you're usually in a hurry after breakfast, so maybe that's why it's best to remove the seeds in fruits. not sure though

[xtianubec]

^^^
tinood ba dyud nang seeds maka cause sa pag sakit sa appendix?

[Cory1986]

Igoogle daw na to?!

[ohohoy]

ang seeds lage sa grapes kay good detoxifier..

[abrieanne]

cguro some seeds ok lang sa tyan pero some paka couz pud ug pagsakit sa tiyan. . so why eating the seed ? if pwdi naman xa kuhaaun. . o think wala man cguru makuha nga sustanxa sa seeds. . heheh