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  1. 01-15-2014, 01:21 PM #91
    STEVEN
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    ok ra maligo ui...ako gani every morning after 1 hour nga walking maligo mn but relax usa ko for 15-20 minutes den gooo for take a bath na daun..
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  2. 01-15-2014, 04:15 PM #92
    Kristiano
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    it's ok after you cool down for 30mins... then take a hot or warm shower...
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  3. 01-15-2014, 04:36 PM #93
    euan
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    ok ra. humol man gni na ice tga nba.
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  4. 01-15-2014, 05:02 PM #94
    rednagger
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    bsta mka relax na imong lawas.. dha nka pwede magbabath
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  5. 01-17-2014, 10:35 PM #95
    Kalderohan
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    ako nahibaw.an madam mupahuway sa daw og 1hr b4 maligo human sa work out
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  6. 01-18-2014, 09:35 PM #96
    jongkee
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    ako mo pahuway ko at least 30 mins before maligo
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  7. 01-20-2014, 12:59 PM #97
    EBCallCenterCebu
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    Yes, it's hygienic.
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  8. 01-20-2014, 02:39 PM #98
    FAQ
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    Yes.

    (pila na ka thread about ani..tsk2x)

    /thread
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  9. 01-21-2014, 09:21 AM #99
    kayeekahmeel
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    rest lang sa mga 30 mins before taking a bath. I always take a bath after my workout.
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  10. 01-21-2014, 10:20 AM #100
    boj
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    Pwede kaayo.
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