para dili bug-at isayaw.....
pag-slim man gud you can pick any style na attire na imong gusto...
confidence...and self-respect ( in a way that you care for you health).
para dili bug-at isayaw.....
pag-slim man gud you can pick any style na attire na imong gusto...
confidence...and self-respect ( in a way that you care for you health).
If you're going through hell, keep going - Winston Churchill
We only have one Body, so better take care of it. To be healthy, away from a doctors knife (I was operated 2 mons ago) and it was an awful experience kaya dont want to happen it agen kaya exercise!!! Then if you are Fit and Well Trimmed, you get attention and compliments... so who doesnt want to be complimented di ba?
para mas daghan kong choices when it comes to dressing up
I want to please myself
first im a fitness instructor....there a lot of good things that will come to you if your physicaly and mentaly fit...
I exercise regularly to stay fit so that I can eat lechon, humba, crispy pata, sisig, balbacua, kawali, steak.
reason... to feel good and look good, confident, and healthy
Of cors being fit helps u to hav a gud outlook n lyf, coz mor often dan not u r admired.
But we hav 2 admit, ders a tinge of vanity hidden under our reasons to get fit. Well, hu wudnt hav d confidence to go half-naked on the beach if u hav rock-hard abs and nice-cut arms. It's boosting ur ego so much wen u get d occasional stares
So as long as u dont overdo things, den go ahead, give ur self dat BOOST :mrgreen:
+self esteem...
good health kay diabetic man gud ako family...
i work out so that i can get fit enough to finish my workout!
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