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  1. #91

    Default Re: weight loss sayon or lisod


    Sayon rana kung ganahan jd ka abton nmu imung goal nga weight.. Og disciplinado pod kas imung kaugalingon..

  2. #92

    Default Re: weight loss sayon or lisod

    lisod kun wai disciplina sa self...kutob ra istorya

  3. #93

    Default Re: weight loss sayon or lisod

    sayon raman na.. ayaw og kaon tubig lang ebriday HAHAHA

  4. #94

    Default Re: weight loss sayon or lisod

    Sayon with my products! Very effective!
    visit royalebusinessclub.com to learn more!

  5. #95

    Default Re: weight loss sayon or lisod

    Quote Originally Posted by bhabymhae View Post
    huhhuhuhuuhu lisod jud,,, ako kay nag fit and right,!!
    ambot naa na ba effect woe,heehe!!!
    Royalista: try taking our product, visit royalebusinessclub.com to learn more about our very effective products!

  6. #96
    Elite Member Palos's Avatar
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    Default Re: weight loss sayon or lisod

    sayon ra.. if pursigido jd ka.. no shortcuts.. remember NO pill or shake can replace hardwork..

  7. #97

    Default Re: weight loss sayon or lisod

    awa nang sa biggest loser. sun a na ila gibuhat diba mo lose jud ka, ayaw lang follow up ug heavy meal after ha? kay way gamit... balanced diet lang gyud

    i

  8. #98
    C.I.A. icon_king's Avatar
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    Default Re: weight loss sayon or lisod

    its a slow process. anam anam man ang akong style sa pagamay. nya ako lang gi apilan ug exercise... maka trim down gyud ang mag cge ka jog...

  9. #99

    Default Re: weight loss sayon or lisod

    lisud.. labi na naa kay ikapalit ug pagkaon sa gawas ug mo luto usab ka..

  10. #100

    Default Re: weight loss sayon or lisod

    Quote Originally Posted by icon_king View Post
    its a slow process. anam anam man ang akong style sa pagamay. nya ako lang gi apilan ug exercise... maka trim down gyud ang mag cge ka jog...
    thats right and really slow gyud, and ayaw mo sige tan aw weighing scale everyday rather monthly or bi weekly so you can see the difference ..

    frustrating au na if pagamay mo nya everyday mo mag tan aw kay d na mo effect dayon,

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