namingaw mani.... pinoy... ningas cogon...
lagi oi.. hhehehe.. gekapoy na si ayk ug update ani.. hehehe...
kita nalang kaha mag gym kadtong nagparegister (suggestion lang ha). then ang muundang muaccumulate ug 100 a day. dapat pareha tag oras. 6 is a good number + 1 ako. dapat same lang ta ug gym. basta lagi ang muabsent ug one day, kay wapak ang 100. ngya ang kadtong pinakadako ug nalose by percentage maoy makakuha sa kwarta.. saaaammmaaaannnnnn?? Good suggestion?
apil ko ani... I suggest that we should just agree of a specific duration (start and end date) for the 'contest'. Then update each other here and maybe share best practices. So we will all post our starting weight here and will be required to update it weekly for instance. Another challenge would be if we can all be honest and if we can trust each other that we are posting our correct weight.. We can also exchange photos as proof.. or whatever. What do guys think?
yah nice au ang show murag effective au sa gusto mag lose ug weight
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