kasuway na mo ug almoranas? hehe
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11-30-2006, 06:53 PM #91Elite Member
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02-05-2007, 10:56 PM #92C.I.A.
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Re: PROBLEMA SA PAGKALIBANG
Asa diay mapalit ang Fibrosine?
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02-07-2007, 11:34 AM #93
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Re: PROBLEMA SA PAGKALIBANG
constipated sad ko, bioslim tea ra jud effective para nako, kay tag 3 days sad ko makapagawas hehehe
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02-22-2007, 03:36 AM #94Senior Member
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Re: PROBLEMA SA PAGKALIBANG
high fiber diet bro
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02-22-2007, 05:24 AM #95C.I.A.
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Re: PROBLEMA SA PAGKALIBANG
peligro kuno kung puti or "colorless" na ang color sa tae kay pasabot ana naa nay organ sa digestive system (i forget which one) nga wa na nagfunction... so death's imminent. saon c'est la vie. LOL
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02-22-2007, 11:22 AM #96C.I.A.
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Re: PROBLEMA SA PAGKALIBANG
so far, prunes ang pinakaeffective nga akong nasuwayan. but lately, nagchange of diet ko.. now, i eat bananas for dinner. only bananas. sometimes 5 or 6.. nindot kaayo pagbuntag kay gawas gyud.
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03-22-2007, 12:43 AM #97C.I.A.
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unsay mga ways para maka-libang ta daily
unsa may tambag o comment ninyo para makalibang ta DAILY ...
ug unsa may mga pama-agi to prevent kong TUBOLON ta... or... 3 days na wala kalibang...
Ang akong pama-agi kong TUBOLON ko ug unya 3 days na wala kalibang... mo-inom ra ko Slimming Tea...
Kamo unsa inyo ma-advise??...
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03-22-2007, 12:57 AM #98C.I.A. Platinum Member
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Re: unsay mga ways para maka-libang ta daily
mao ni ako gibuhat:
drink 8-12 glasses of water daily.
eat foods rich in fiber.
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03-22-2007, 10:35 AM #99C.I.A.
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Re: unsay mga ways para maka-libang ta daily
i eat bananas every night
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03-22-2007, 01:04 PM #100Junior Member
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Re: unsay mga ways para maka-libang ta daily
drink lots of water bai or kaon ug prunes..
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