Mga bro.. Ask LNG ko if after workout.. Ok raba ma tulog... Or Dili pwd... Kay Ana sila enough rest man daw dapat.. So ok raba? Help
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Thread: After workout.. Ok raba ma tulog
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05-02-2011, 11:43 AM #1Junior Member
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After workout.. Ok raba ma tulog
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05-02-2011, 12:04 PM #2Elite Member
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Re: After workout.. Ok raba ma tulog
nag salimoang mani nga thread pero sige nalang up ta ani maskin wala ko kasabot
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05-02-2011, 12:45 PM #3Junior Member
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Re: After workout.. Ok raba ma tulog
After workout ba, pwd ba matulog? Or Dili pwd?
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05-02-2011, 12:51 PM #4Senior Member
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Re: After workout.. Ok raba ma tulog
Originally Posted by terma4a
Surely you can... However, let your body and heart beat cool down first [about 15-20 mins] before you decide to lie down and sleep.
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05-02-2011, 01:28 PM #5C.I.A.
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Re: After workout.. Ok raba ma tulog
doh close this thread nalang kay sultian na tika
makablod clot nang matog ka daun
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05-02-2011, 04:02 PM #6C.I.A.
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Re: After workout.. Ok raba ma tulog
nganu di man pwede
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05-02-2011, 04:27 PM #7C.I.A.
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Re: After workout.. Ok raba ma tulog
uy kakuyaw ba ani...?
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05-02-2011, 04:37 PM #8C.I.A.
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Re: After workout.. Ok raba ma tulog
did u ask trainer? if wala kabalo transfer to another gym
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05-02-2011, 05:18 PM #9C.I.A.
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Re: After workout.. Ok raba ma tulog
ok rapud ba kung maligo dayon?
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05-02-2011, 05:51 PM #10Junior Member
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Re: After workout.. Ok raba ma tulog
ok ra basta ay lag pagjakul! ahaha
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