IS IT ALRIGHT TO TAKE A BATH AFTER WORKING OUT?!

[sercor::jhumzki]

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makapasmo mana, mangurog imung kamot

[HP-i7]

mao dyud kurog imo lawas tanan..sayu ka.au ka ma rip ana bro..

[FAQ]

Ok , guys you can't go to shower/bath RIGHT AFTER you finish your workout . That could led to body shock and future health complications ! Let your body cool down for at least an hour . I read an interview with Joaquim Noah (on Men's Health .. I think) that he always take a hot bath at home after practice/game .

[Fallen6]

ka lolz anang once a week oi!!
nag mo tuo ani kay uto2 to the highest power...
basin once a day guro pde pa...

asa kaha ang utok ato nga doctor nga taking a bath is part of our hygiene man...
pina africa guro iya nahan nga once a week ra maligo. hehehe

basta ako pahuway jud ko oi then manarapo ug warm water before mo tugsaw. ehhehehe

[emailroy2002]

I always do that and i easily catch colds. what is a better thing to do?

drink vitamin C.........................................

[sushikandi]

Nag wonder lang ko, kung dili maayo.. nganu man ang mga basketball players and esp football players take a cold shower after the game?

[EightEqualsD]

i think its ok but di ko ganahan maligo dayon after kapoyon nindot magpahaway sa kajut hehehhe para naay energy ig kaligo hekhek

[Generals]

if you need to take a rest, how long should that rest be before taking a bath? 15 mins?