Best way to lose weight in a week?

[thegroundzero]

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Go on with banana diet (kanang linung-ag) then drink a lot of water kana sila kai pam-patay gutom na. Hehe and last kai pasingot.

[bloodguilt]

@sugar_rush23, Hahaha! Look who's talking?!

[Jamznol]

tubig daghan, rice gamay..

[want2binvolve]

plenty of H2O, set-ups at morning if you want you're ugly belly to be gone, and brisk walking (this does not require great energy. That's what I do and it works...

I usually had a hard time doing it before, because for me waking- up is the hardest part of the day... but I disciplined myself and have a resolute determination. First thing to do is you should set a definite goal to be able to get yourself on start and reach it.

[youruniverse122510]

yooggaaa!

[sugar_rush23]

@sugar_rush23, Hahaha! Look who's talking?!

Oh yeah!..you can keep laughing your ass off like there's no tomorrow, if that makes you happy and help build those muscles on your avatar!!...hahahahah

[bloodguilt]

Asar talo?! Hahaha!

[fireball]

say do tell how to lose weight the fastest way in a week..?

Possible ni?! Ang sexy mo naman... why lose some weights?!

[Enard]

I suggest you some natural way for the weight loss.
Running is the best exercises because it helps you burn the calories.
Walking, Sprinting and adding hills or an incline can burn 180 calories in 30 minutes. Bicycling and Swimming of 30 minutes can burn 400 to 500 calories.

Baltimore Gym

[fireball]

Oh yeah!..you can keep laughing your ass off like there's no tomorrow, if that makes you happy and help build those muscles on your avatar!!...hahahahah

Hoy ayaw mug away diri oi! Hehehe! hmm, kahibalo nko.. basin hd lang ni si sugar ni blood... uy!?!