challenges in losing weight

[monroy]

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I agree, get a smaller plate.

[rAiNe_]

waahh same here.. i gained a lot of weight jud..struggling to shed off those fats.. huhuhuhuhu

[iwantmyboyfriend]

ako kai niwang ko kai sige huna2x,stress sa work, kiat pirme....late tulog etc..

haha.. same lagi tag gi pang buhat pero opposite ang effect! faet.. hehehe...

[medjz]

tinuod jud ang exercise.. kay mag diet man gani ko but dili jud ko mudaot.. hehe though tapulan kaau ko daku.. n notice ra naku kato tym nahospital ako aunt for 3 days lang na ako ang nagbantay.. cge ko naog lang from 1 floor down through d stairs, kay daghan folowuponon, nya, adto imaging, lab, billing, buy food sa gawas, adto clinic sa doctor.. nya cge pa jud ko kaon2 ana, nya ok ra pud ako sleep.. kapoy lang au, but pagtimabng naku.. hahay nidaut jud ko gamay... hehehe

mao to, makatabang jud ang exercise. though wala ko nangandoy nga naa na pud masakit.. hehehe

[anjerika]

nice ni nga thread da... pour in more advices para sa tanan!


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