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  1. #21

    Quote Originally Posted by cesski View Post
    mao bitaw. ipagawas na imu hugaw permi. ako ig-agaw tagsa rakay siya malibang, nikalit lang sakit iya tiyan, pag-adto doctor kay daghan na diay kaau nagtapok didto na hugaw. ako mom sad tagsa ra, aw gawas nagkabato sa kidney. may gani nada rag tambal, di pa kailangan ipaopera..
    maka kidney stones diay ang constipation?

  2. #22
    ask man gud ang doc kapila daw siya mangihi sa usa kaadlaw nya kapila pud siya magpupu sa usa ka week. mao to nga niadvise ang doc na kung mahimo daw every 2 days at least magpupu jud. nya ang water consumption niya ipadaghan aron maflush ang toxins sa lawas. i'm not sure if it's a sure cause to kidney stones though.

  3. #23
    take c-lium 2x a day nya daghan au nga tubig... effective jud na... ambot lang ug mu-work na sa imuha... sulayi lang sa... it works for me... hope will work for you too... pero kung dli pa jud, take ka anang biguerlai tea... kanang pampapopo jud...

  4. #24
    opposite man ta og problem oi. ako kay usahay maabot man ko thrice in a day mag pupu, hehhehe. high fiber man sad gud ako kinaon. Usahay gud, buo pa ang oatmeal, hehehhe.

    Bitaw, you go see a doctor nalang kaysa magtagna-tagna ta. Nasa huli ang pagsisisi always ra ba jud na. Under 500 pesos ra bitaw na ang constultation fee compared sa imo gasto sige experiment.

  5. #25
    biguerlai tea ra katapat ana TS.....inom igka gabii inig ka ugma buhagay na tanan.....hehehe

  6. #26

    Default Re: Unsay buhaton para everyday makapagawas sa hugaw?

    kaon ug utan, less meat, fruits & lots of water..... if gahi jud mugawas, put as GLYCERINE nga suppository sa imong ass.

  7. #27

    Default Re: Unsay buhaton para everyday makapagawas sa hugaw?

    exercise........

  8. #28

    Default Re: Unsay buhaton para everyday makapagawas sa hugaw?

    try daw nesvita pro-digestion na milk..it worked for me and uban nako friends..dili man pud ko regular mag bowel movement..pag inom nako ana nka tabang jud..every night ko inom then early morning maka mata jud ko ug muadto sa banyo..

  9. #29
    Elite Member Moongoddess28's Avatar
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    Default Re: Unsay buhaton para everyday makapagawas sa hugaw?

    Kung dili matabang sa diet and exercise ang constipation.

    Try any leading Laxative Brands..
    or you can ask your doctor's advice.

  10. #30

    Default Re: Unsay buhaton para everyday makapagawas sa hugaw?

    maglisod ko poopoo sauna. pero katong sige nako oatmeal for breakfast, daily na. try sad og lacto bacillus/lacto pafi. first 3 days, constipated ka pero after that ok na kaayo ang bowel movement.

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