have *** its the best cardio exercise kapoy pero lami man beh!.. hehe..
have *** its the best cardio exercise kapoy pero lami man beh!.. hehe..
TS.. the first step is always the hardest. before, going to the gym was a drag for me. you just have to change your mindset. it would help if you have friends with you kay lingaw jud!
now, bestfriends nami ni treadmill and the orbitrac.. nice ang feeling after..
go and burn those calories!![]()
just go BIKING!
its much easier.
nindot ni dah kay pwede rata magtinapol ang problema og naa bay epikto
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