Why chain smokers just cant stop smoking

[Nafisa20]

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There are many reasons why adult smokers and among those reasons is to overcome negative emotions. When things seem a little too much and too bad, cigarettes seems to be your only friend. The act of putting a cigarette in your mouth can be therapeutic for some and may make negative waves spread of smoke. You must remember that smoking is not the only way to ward off bad vibes. These other methods are effective in themselves, but they are also good for your health and safe for the environment. One of the best way to quit is a complete change of lifestyle. Set in motion and a few minutes of meditation every day and you will find it easier to manage emotions in this way.

smokeless cigarettes

[jeffblizz]

kada dagkot nako ana makahinumdom ko nga last na jud ni pero inig labay nako sa upos mghunahuna na pod ko kanus-a sunod dagkot. haaay!!! kato wala pa kasuway ayaw na lang jud kay lisod na iundang. bisan layo ang tindahan lakawon lang jud bisan kadlawon labi na kon mahutdan na.

[bloodguilt]

@ Nafisa20 - Totally agree with you bro.

@ jeffblizz - its all in the mind buddy. Think about mind over matter. Don't let 'smoking' control your life and slowly destroy it. Try to divert your attention into something else when you feel the 'urge' to smoke. Life is what you make of it.

[gulfan143]

main reason jud kay ang nicotine nga naa sa cigarettes. mao jd na ang substance nga highly addictive sa cigarettes mao lisud e stop. =)

[ulyrich]

beacause of the chain, ur goal is cut the chain first before u stop smoking, meaning do it slowly coz quitting smoking is not as easy to stop for an instance.

[bloodguilt]

@ulyrich, very well said.

[cesski]

i used to be a chain smoker my whole college life. pero karon, macontrol naman nako akong cravings. i can do more than 3 weeks na siguro without cigarettes. pero naa man jud mutintal sad gud.

[bloodyrose]

nah wala jud ko aning smoking pero ga huna huna ko sa akong bisyo krn mas maayu ga chain smoker nalang ko dili pa ko mapurdoy!

[kelv]

lisod undangan ang sigarilyo na bisyo ky barato ra ug dali ra pd paliton. di parehas sa inom na mahal. ang drugs pd dali ra undangan ky lisod mn paliton ug mahal pa gyud. heheheh

[areukiddingme]

its not easy if u do not want to quit and the willingness to discipline urself to stop...
aq kay ky naka stop najud tawn..