sayon ra kaayo patmabuk woi, kaon lng ka ug fastfood balig 1 mo burot lagi ka
sayon ra kaayo patmabuk woi, kaon lng ka ug fastfood balig 1 mo burot lagi ka
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Jasmine Laurel
Weight Management Consultant
email address: system_today@yahoo.com
kaon daghan kwek2x sa metro ayala dapit sa grocery!![]()
fesyjon: kaon....kaon..kaon...don't exercise. =)
btaw kaon daghan.. den inig human tulog.. or ingkod2 daun.. taud2 jud ka kaon.. xaro d ka motambok
fesyjon: use the the KKK rule...
KAON ---- KATOG --- KALIBANG
=)
if dili kaunder weight ayaw na lang patambuk...mas healthy ang sakto lang ug weight....tambok means unhealthy.......
pag PURGA!! wahaha. btaw suway ug pa purga (deworming) kay it's healthy way man pd..peace!~
kaon ka og grabe..
mamahaw ka tag 2 ka plato den daghan rice.. basta more on carbo..
paniudto pod
panihapon
snack.. og mahimo ka lima mokaon sa isa ka adlaw
daghana og ka0n ang rice
inom daghan tubig
inom sd og mga beer para modako imo tyan
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