best supplement to loose weight! - ACAI BERRY

[eeyorear17]

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Ever since Oprah mentioned the acai berry on her show, sales of the product have gone through the roof. The acai berry diet is the new rage for weight loss. Here are step by step directions on how to lose weight with acai berry.



1. Start by understanding what the acai berry fruit is. Acai berry (pronounced ah-sigh-e) is a super food that has been around for thousands of years. It has many health benefits. The benefits attributed to the berry include lowering cholesterol and blood pressure, protection against cancer and heart disease. It is said to boost the metabolism and help the body burn fat which helps you to lose weight with acai berry.

2. Be clear on how to lose weight with the acai berry. The acai berry contains fiber which helps move food through your digestive tract. Acai berries contain amino acids, building blocks of protein. It contains phytosterols helping the body absorb nutrients better and acai berries contain fatty acids for metabolism boosting.

3. Recognize that the acai berry is not a miracle diet pill. It is a super rich antioxident that will help support you in your weight loss goals. It is a rich super food that could help you by supplying the nutrient rich ingredients your body needs to lose weight easier.

4. Select the acai berry supplement of your choice. Acai berry comes in many forms freeze dried, capsules, as a juice etc. (the best is in juice form) It has also been introduced into products like bars and shakes. Since acai berry goes rancid quickly, fresh acai berry is not a good choice. Select a product that is organic and does not contain fillers.

5. Take the supplement according to the manufacturers direction. Keep in mind that some acai berry supplements contain calories. A scoop of drink mix (22grams) may contain 80 or so calories. Calories count so keep these considered in your daily intake.

6. Eat a moderate diet and exercise to get great results. The rich antioxidents will help your body feel better and you will lose weight with acai berry.




more information are posted below..

[luke0917]

asa man ni nato mapalit pud?

[eeyorear17]

How the Acai Berry Can Aid Weight Loss

The berry’s high fiber content can help promote weight loss in a number of ways. It helps the digestive system flush out harmful toxins and other unwanted waste from the body. A number of foods contain fatty deposits that fiber will bind with in order to expel the fat from the body. This process reduces the likelihood of the body actually absorbing and holding on to such fatty deposits.

Foods high in fiber can also help keep cravings at bay because fiber naturally suppresses the appetite. Following a fiber-rich, low-calorie meal, the stomach will feel full for longer even though fewer calories have been consumed. Over-eating and bingeing are major factors in weight gain and therefore learning to curb your appetite is vital to weight loss.

To lose weight, a person needs to participate in some type of physical activity and antioxidants contained in the acai berry will help increase energy levels. Exercise promotes peaceful sleep and improves the immune system. It can also help combat depression.


It is therefore obvious why so many people are jumping on the acai berry bandwagon. Not only is it an effective and natural way to shed some pounds, but regular consumption of this berry can improve your overall well-being and help make you feel wonderful.

[hambugero]

asa man ta palit ani? tag pila man sad ning ingani??

[eeyorear17]

Acai Berry For Diabetes & Diet - Top Health Benefits of These Berries to Lower Blood Sugar Level

In order to understand how acai berry helps diabetes & lower blood sugar level, both types I and II, the nature of the disease should be understood first. In a nutshell, diabetes roots from degeneration of the cell membranes. Because of the weakened and brittle membranes, the ability of the cells to allow the transport of nutrients necessary to their vitality is decreased. The body then is triggered to produce more insulin to break through the tough membrane. This increased production in insulin leads to glucose build-up in the bloodstream as well as higher resistance to insulin.



It should be remembered that acai berry has high antioxidant content, specifically anthocyanin. This type of antioxidant effectively reinforces the cell membrane of any type of cell leading to stronger and pliable membrane. It also leads to detoxification of the cells that could prevent any unwanted surges of insulin in the bloodstream and insulin resistance.By way of reducing resistance to insulin, unnecessary amounts of glucose in the blood will also be controlled. The appropriate mount of glucose will then permeate through the cells needing it. In effect, complications that results from diabetes such as eye problems, brain problems, ulcers that develop in the skin, immune system dysfunction as well as hormonal imbalances may be prevented.

While it is true that most fruits may not be consumed by diabetics due to their high sugar content, acai berry is among the few that are recommended to be taken as part of regular diet. This is not only because the fruit has been proven to have a lot of health benefits but also because it is diabetic friendly, so to speak. It has anthocyanin which is crucial in repairing damaged cell membranes, fiber which can mitigate unnecessary amounts of sugar in food ingested, a long list of nutrients and it has low glycemic index. This variety of nutritional profile allows acai berry in helping diabetes & to lower blood sugar levels.

[Gadgetboy_14]

asa ni mapalit ue?

[eeyorear17]

Acai berry side effects??

Acai berries are fruit, not drugs, so the side effects of ingesting too many Acai berries or acai berry juice is negligible.

Acai berries do have large amounts of Vitamins such as Vitamin C (in Flavonid form) and Vitamin E, so vitamin overdoses still apply. Common 'side effects' of a vitamin overdose such as Vitamin C is a messy stool or acidic taste in the mouth.

Antioxidants, which Acai berries are most famous for, cannot be taken to overdose. Dr. Andrew Schauss, the world's leading expert on acai berries, says that our bodies work better the more Antioxidants we take in, but at the level of 6,000 ORAC TE per gram of antioxidants our body can't use any more in a given day and our liver then flushes the overage out... just like when you drink too much water your veins don't fill up with water instead of blood... It's simply regulated. So there is no way to overdose on antioxidants at all.

In Dr. Schauss' recent study on a fruit juice blend containing Acai berry juice, he found in blood samples that the Antioxidant compounds from the Acai were very strong during the first two hours after ingesting them... After the send hour they fell of rapidly, so it appears that ingesting Acai juice every 3 hours would be ideal up to an intake of 6,000 TE per gram daily.

Basically, the more Acai berries you add to your diet, the healthier you should become!

[eeyorear17]

asa ni mapalit ue?

bawal man magsell diri nga section.. try to search it on buy & sell section.. naay daghan dha..

my goal of this page is to be a central resource containing all facts and research findings about the incredible Acai berry.

If you are looking for information about the properties of Acai berries and juice, you should be pleasantly surprised to find that this page contains many different studies about Acai all in one place.
i will do updates now and then.. thnx

[eeyorear17]

Acai Antioxidant

As you may know, antioxidants are the best defense we have against aging and disease and have been proven time and time again to promote overall good health in many ways.

What scientists and doctors are slowly coming to realize now is that the best possible source of antioxidents is fresh Acai berry fruit. (Or properly prepared, flash-frozen Acai berries.)

Acai berries have a never-before seen level of Antioxidants occurring naturally, both in the fruits' pulp and in its' seed. Combined with the many other nutrients in the acai berry, it's no wonder that Dr. Perricone and many others consider Acai berries to be the "number one super food."

How powerful exactly is the Acai Antioxidant?

Acai berries grown at different plantations, at different harvests, in different soil conditions, and processed in different ways will greatly vary. However, the method for measuring the total antioxidant activity of a biological sample, called the "ORAC Value" typically rates the Acai berry at over 1200 ORAC per Gram, which is 12 TIMES higher than the next highest edible berry on the planet!

Red Grapes were previously one of the commercially available fruits in the US with the highest ORAC values. However, it has been found that acai berries have over 30 times more antioxidants than red grapes and 10 to 30 times the anthocyanins of red wine! That's 200% - 750% higher than any other fruit or vegtable known... Clearly it is the best source of Antioxidants on the planet.

(Source: The Perricone Promise, Nicholas Perricone, MD. Time Warner Books 2004.)

It is estimated that the average person needs approximately 6000 ORAC per day, but 95% or more of the people in the world do not consume half of that daily amount.



The first person to run an ORAC assay on the Acai berry, Dr. Alexander Schauss, has written many well-recieved papers on the subject that were published in very reputable science journals. He's even running a study now that focuses on the power of the Acai berry's antioxidant in humans.

[bloodguilt]

Acai Antioxidant

As you may know, antioxidants are the best defense we have against aging and disease and have been proven time and time again to promote overall good health in many ways.

What scientists and doctors are slowly coming to realize now is that the best possible source of antioxidents is fresh Acai berry fruit. (Or properly prepared, flash-frozen Acai berries.)

Acai berries have a never-before seen level of Antioxidants occurring naturally, both in the fruits' pulp and in its' seed. Combined with the many other nutrients in the acai berry, it's no wonder that Dr. Perricone and many others consider Acai berries to be the "number one super food."

How powerful exactly is the Acai Antioxidant?

Acai berries grown at different plantations, at different harvests, in different soil conditions, and processed in different ways will greatly vary. However, the method for measuring the total antioxidant activity of a biological sample, called the "ORAC Value" typically rates the Acai berry at over 1200 ORAC per Gram, which is 12 TIMES higher than the next highest edible berry on the planet!

Red Grapes were previously one of the commercially available fruits in the US with the highest ORAC values. However, it has been found that acai berries have over 30 times more antioxidants than red grapes and 10 to 30 times the anthocyanins of red wine! That's 200% - 750% higher than any other fruit or vegtable known... Clearly it is the best source of Antioxidants on the planet.

(Source: The Perricone Promise, Nicholas Perricone, MD. Time Warner Books 2004.)

It is estimated that the average person needs approximately 6000 ORAC per day, but 95% or more of the people in the world do not consume half of that daily amount.



The first person to run an ORAC assay on the Acai berry, Dr. Alexander Schauss, has written many well-recieved papers on the subject that were published in very reputable science journals. He's even running a study now that focuses on the power of the Acai berry's antioxidant in humans.

Nice thread. Thanks for sharing this to us all. Would you be kind enough to point us where to buy this stuff?! Thanks in advance!