daghang kaau ni health benefits ang malungga such as
Malunggay is high in calcium (four times the calcium in milk), therefore lactating mothers are advised to consume malunggay leaves to produce more milk for their babies. The young malunggay leaves are also boiled and taken as tea.
Malunggay contains three times the potassium in bananas.
Malunggay contain four times the vitamin A in carrots.
An ounce of malunggay has the same Vitamin C content as seven oranges.
Malunggay leaves contain two times the protein in milk.
grbeha sa nutrients value aning kamunggay sah? nya i lang2x ra jud ng kamunggay cge....
Palihog ko answer sa survey pls...kailangan au nako...
salamat ninyu...
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naa koy nakit.an sa super market na lain2 vegetables lang gamit himu ug noodles. lami kaha na?
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