whats best b4 ko mo start og gym? im lean man gud....need some advice f better bah magpatambok ko b4 ko mag gym....this is my first post ^_^ ..hehe
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12-23-2010, 07:56 PM #1Newbie
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whats best b4 ko mo start og gym?
Last edited by iGnoda; 12-23-2010 at 08:02 PM.
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12-23-2010, 10:38 PM #2C.I.A.
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srious mass
og propan
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12-24-2010, 01:59 PM #3Junior Member
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ayw na cardio du.. kaon nya alsa..pas2 sad ka mu daku mag whey protein ka..
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