kinsa mga tag.iya og rocket abs.. effective ba ni nga equipment!!
Hi, Yes I have one at home, bought it last month but I only used it seldom, sometimes twice ot 3 times a week. I think its effective coz I fell pain on my abnomen its just that I havent seen yet the effectiveness coz I didnt used it regularly.
mas maau ang jogging ug crunches ani...
tagpila manif mahal
illteach u the Hollywood style
the Usher style
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wooooo
how to have a good abs?
i have belly![]()
@n00b: I guess you should start with cardio exercise first. Do you like to jog?![]()
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