I need your help girls!!

[bellah]

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basta ayaw lang pangalsa og something nga bug-at...

[Melvinthegreat]

OT:
https://www.istorya.net/forums/genera...ml#post8755562

[GuyOfYourDreams]

di ko gurl pero ingon ako gf before kai mas madali mahuman imo peroid if naa kai active na activity and that includes s3x.
Ligid sa ko.. waheheheh

[purix864]

yeah! agree ko nila tnan cause kung mg period ko ky mas gnahan ko mg lihok2 ky para dko mka feel s k sakit skong pus.on

[thereseclaireanne]

Dili man daw na ok mag gym ka during the days you have your period.. Kai before, i used to go to the gym then naa nako, it triggered hormonal imbalance sa ako.. Nag cge gud ko menstruate ato everyday for almost 2months.. So my OB advised me to stop lang sa..

But if anad na jud imu body, and you go to the gym always for how many years na, then you can..

Kung pwede, i-miss nalang sa nimu ang pag gym if you have your period, 5-7 days wouldn't hurt btaw, rather than ma unsa pa imu health..

[darkscorpion]

okay ra as long as wakay ma feel nga unusual

[Scott Bernard]

If mag Gym ka then naa imo mens, depende sa exercise nga imong e perform, depende pod sa court nga imong duwaan...

Bitaws, advice lang, kadyot raman na inyong period, 5 to 7 days raman na... I think whatever activity that you want to do, if hindrance buhaton while naapa ang mens, what if mag wait nalang until its over? Tutal, 28 to 30 cycle pa bitaw before napod mag red tide...

I suggest, walk2x or stroll lang siguro if dili jud madala.

[nyxgorf]

haha. dghan lgi nag apil2 mga lalaki dri. hehe

[Scott Bernard]

nice man gud ang topic... hehehe!

[jangska]

ok ra kaau sis, wala man tngay gidili kong naa imong period..

wa jud bawal.. pwede gae kaayo bloody romance..