Panic Attack, anyone?!

[ashira]

---

hello bro and sis,

Whenever you overcome by fear and anxiety, spend quiet moments in GOD's presence . Just keep still, silence your mind and your heart and just let the power of GOD's great love for you melt every thread of burden,fear,and anxiety disturbing your inner peace. You need not even say a word. Just wait in silence, wait faithfully and GOD's PRESENCE WILL BRING THE PEACE AND COMFORT YOU NEED...DON'T PANIC!

[moyti]

@kenecio: nice sharing bro. it's just like the story of a butterfly... when caterpillars undergo transformation, they go through a dark moment inside the cocoon. but eventually they come out... and they come out better and more wonderful than what they were...

Indeed, life is meant to be fun. So, it's just a matter of not taking things too seriously. Pause for a moment and learn to appreciate the beauty of the what you see around you... the clouds, the birds and the bees (hehehe), the smiles of your officemates, etc.. Be happy... just be happy even if you're not. eventually you will be...

[monmon]

kinahanglan man jud resita ang Xanor noh?

advice nko ayaw lang jd take up ana kay u will end up dependent sa drugs everyday.. i recovered without taking any drugs..

mas maau jd if u will going to face ur fear rather than hiding from it.. ang fear sa sinugdanan rana pero once ma buhat nmo imo gusto buhaton kay suddenly mawala ra ang fear... ang nka advantage is u will know how to fight fear wen it strikes again.. i suffered agoraphobia last september 2007 but i never hide for so long.. i fought PA by going outside the house even if i trembled in fear as i stepped out of the door.....

[kErkEr]

Until now i have panic attacks!!! panic aTTacks once ruined my life but now I moved on!!!! I'm suffering attacks for 1 year. I tried endoscopy, x-ray, and CT scan but still all diagnosis are normal!!!! its just a matter of psychological thing..Good to hear that I am not alone... Until now I'm suffering dizziness and butterflied stomach but I can handle it... I'm studying right now..... You can fight panic attack! I know you can!!!! karon. Chill na ko... di na ko dapat maStress.. heheheh ............ I'm so glad to see your post!!!!! I'm not feeling alone anymore

Xanor is not the proper medication for panic attacks...It's just a temporary drug!!! i suggest you to go to a Psychologist...It will surely help....

[ghamvhino]

waaaaaaaa, ka-relate ko ani, i was rushed to CEBU DOC this month because of this, ang ako lang noh murag kuwang lang jud na cya og katog mga guys! og ikaw kuwang katog bcn mao na reason jud ani tanan kay ako pud

[monmon]

waaaaaaaa, ka-relate ko ani, i was rushed to CEBU DOC this month because of this, ang ako lang noh murag kuwang lang jud na cya og katog mga guys! og ikaw kuwang katog bcn mao na reason jud ani tanan kay ako pud

yup sakto jd ka.. kuwang sa tulog ug stress.. pero most of all personal problems are the main cause of anxiety...

[moyti]

yup sakto jd ka.. kuwang sa tulog ug stress.. pero most of all personal problems are the main cause of anxiety...

when you lack sleep, sometimes our usual bodily functions are distorted and some systems would go in "survival mode." mau na mu-trigger ug "fight or flight."

[insanity]

hello bro and sis,

Whenever you overcome by fear and anxiety, spend quiet moments in GOD's presence . Just keep still, silence your mind and your heart and just let the power of GOD's great love for you melt every thread of burden,fear,and anxiety disturbing your inner peace. You need not even say a word. Just wait in silence, wait faithfully and GOD's PRESENCE WILL BRING THE PEACE AND COMFORT YOU NEED...DON'T PANIC!

wish it was that easy for me...

[moyti]

wish it was that easy for me...

it will become in time... just be patient and don't be too hard on yourself.

[insanity]

it will become in time... just be patient and don't be too hard on yourself.

thanks... btw, for those who survived this. how did u stop being paranoid?