centrum man sad ko bro,, dugay2 napud...dili man kaayo ko tambok..heheh pero ni effect noon..sakto ra akong lawas......Originally Posted by randymunz
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Thread: vitamins nga pagana sa kaon
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09-18-2010, 09:31 AM #21Senior Member
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Last edited by spammming; 05-14-2012 at 05:16 PM.
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09-18-2010, 11:26 AM #22Elite Member
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appebon syrup,naa pud tablet....appeton syrup
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09-19-2010, 10:39 AM #23C.I.A.
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ling zhi kuno mga bro.....................
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09-19-2010, 10:51 AM #24Senior Member
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centrum akong gi take sauna... dali makapadako pero dugay magpagamay... HTH...
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09-19-2010, 10:57 AM #25Junior Member
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try pharmaton
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09-19-2010, 10:58 AM #26C.I.A.
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appebon tablet tagpila sad sis Originally Posted by ashira
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09-19-2010, 10:59 AM #27
B-Complex migu..any syrup/tabs na rich in Vit. B's ky pampagana mana ug kaon!
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09-19-2010, 01:40 PM #28Junior Member
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exercise is the best way...... kay gutomon man ka pag.au and also take vitamins.....
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09-19-2010, 01:42 PM #29Junior Member
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try exercise everyday and you will notice na gana kaau ka mokaon.....
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09-20-2010, 10:52 AM #30C.I.A.
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tag pila man ni miga Originally Posted by Moongoddess28
B-Complex migu..any syrup/tabs na rich in Vit. B's ky pampagana mana ug kaon!
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