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  1. #1

    Default 101 Steps to a Happy Relationship


    70. Host a Halloween Party

    Instead of just passing out candy for Halloween, organize a masquerade party together where everyone is required to come dressed up. Include in your party
    food, drinks, door prizes, and games. Have a few friends provide help you plan
    this and then go all out. Choose costumes the two of you can wear to enhance
    each other. A few suggestions would be to Adam and Eve (wearing skin-toned
    clothing – no nudity), Batman and Batgirl, Cleopatra and Marc Anthony, Romeo
    and Juliet, Robin Hood and Maid Marian, or Sonny and Cher. You will have a
    blast with the planning and searching out your costumes. This type of party is
    great for good laughs and fond memories of each other, which are important for a
    good relationship.

    71. Special Music

    Select numerous songs that your mate would enjoy and have them either recorded
    on a cassette or burned on a CD that can be enjoyed while driving to and from
    work. To add a little spice, record a few secret messages every few songs just
    reminding them how much you love and appreciate them.

    72. New Adventures

    Arrange for the two of you to try something new together. If you are both the
    athletic type, enter yourselves into some type of physical competition. If the two of
    you like the fine arts, audition for roles in a local community theater. Perhaps you
    like to travel. If so, arrange for a short trip to some place exotic that you have
    never been before.

    73. Adopt a Family

    When the Christmas holiday starts getting closer, locate a family together from
    your church or local charity services that needs to be adopted for Christmas.
    Together, shop for the gifts, and have the family over for the most scrumptious
    holiday dinner. You will both appreciate what you have even more as well as your
    own special relationship.

    74. Getting Married

    If your relationship has moved to a set wedding date and the countdown has
    started, do something unique and fun. Visit a candy store and have 30-miniature
    candy hearts made, each with a special message of love. Each day, present your
    mate with the appropriate candy heart. As you get down to the final days before
    the wedding, they might read something like, “Only two more days”, “Tomorrow:
    The Big Day”, “I love you, your wife (or husband).”

    75. Motivate Each Other

    Find a mutual incentive that will motivate both of you to being the best you can be.
    Find something that you can both be excited about and then attach some type of
    reward to the motivation. If one of you has had a dream of writing a screenplay,
    make that your goal and take that on together. The motivation is that when
    finished, the two of you will take a beautiful, romantic weekend vacation to some
    exotic place. The goal could be anything that is important to one person or both
    and that can be worked toward completion together. Another example would be if
    your mate has always dreamed of buying an old model car and restoring it do it
    together and then take a special trip to the Indy 500 as your reward. Yet another
    example might be to restore a home. Make this a joint project and then as a
    reward, add a Jacuzzi into your plans. Use your imagination and enjoy the venture
    together.

    76. Embrace Change

    There is no relationship on the face of the planet that goes for years and years
    without change. People change as they mature and view life differently, therefore
    reacting differently. Rather than get upset with each other over change, embrace
    change. You may not always like the changes that happen, but do not throw away
    a perfectly good relationship just because the trail starts to wind. Be patient and
    encourage new directions while being honest about concerns that might arise.

    77. Reap What You Sow

    This is an old saying that goes back a very long way but it still holds true today. If
    you sow love, forgiveness, faithfulness, encouragement, honesty, and acceptance,
    then that is what you will reap. It is definitely true that what you put into a
    relationship is what you get back.

    78. Board Games

    Pick a night, perhaps on a cold winter night, and just enjoy playing board games.
    This can be with just the two of you, or with several close friends. Bring out the
    snacks, beverages, and just have some fun. Laughter and fun are important
    factors in any relationship, for any age. Laugh and enjoy having a good time with
    good honest fun! You will truly be amazed at what this can do for your
    relationship.

    79. No Interference

    Do not allow other people to interfere with your relationship. If family members try
    to get in the middle of fights or debates, that is definite trouble. You might have
    friends with well-meant intentions trying to help you and your mate solve problems.
    Although getting another person’s perspective is not a bad thing, make sure it is
    when you ask for it. It is very important to keep integrity in your relationship and
    not allow people to interfere.

    80. Adore your Mate

    Beyond telling your mate that you love them, that they are special, and having
    passion in your relationship, you should adore your mate and what they bring into
    the relationship. What that means is to appreciate and love them for the person
    they are, faults and all. This is true devotion to your mate and demonstration that
    you do not take them for granted.

    81. Follow Your Instincts

    When things are going in a wrong direction, often people will simply keep going in
    the same direction while hoping that things work themselves out. The result is
    usually negative. Instead, listen to your gut feelings, your inner instincts. If you
    believe that something is bothering your mate or not right in your relationship, keep
    it between you and your mate and work things out as a couple.

    82. Be Creative

    The words, “I love you,” are always welcomed but why not add some creativity to
    the way you tell your mate you love them. Rent a billboard in a location where you
    know your mate drives every day that clearly says, “I love you,” request that your
    mate’s radio station play a special song and message on his or her way to work, or
    if celebrating a special anniversary, have a skywriter fly by a ball stadium, park, or
    somewhere special where you are spending quality time together outdoors.

    83. Make Eye Contact

    You may not think this is important, but think back to the first time you saw your
    now mate. More than likely, the first interaction was through eye contact. If you
    are having dinner during the holidays with a large group of family and friends,
    glance over to your mate and give them a seductive wink, or if your mate is giving
    a speech and you are there to offer support, attentively look at them, making
    directly eye contact and offer a warm reassuring smile. Eyes can say a lot!

    84. Learn More about Your Mate

    Either find a good questionnaire or create one that does not dig up the past, but
    focuses on discovering other qualities about each other. One happily married
    couple did this and the wife, who had been standing by her husband for more than
    10 years, discovered that he used to be a competitive ice skater. She had no
    idea. Guess what they did on Saturday?

    85. Change Routines

    Understand that every once in a while, it is important to throw an exciting curve
    into your relationship. If you are in a routine for example of offering your mate a
    quick peck on the lips before you part ways for the day, try adding a soft, gentle
    kiss on the neck. You can be assured that throughout the day, that change in
    routine, is what will be on your mate’s mind.

    86. Dance

    Finding a nice place where the two of you can enjoy a slow dance is a great way to
    spend time together, holding each other without saying a word. Keep in mind that
    to accomplish this, you can stay home and simply move some furniture out of the
    way, light some candles, and put on your favorite soft music and enjoy some quiet,
    romantic time together.

    87. Sunrise/Sunset

    Too often people miss the beautiful miracle of a sunrise or sunset. Schedule time
    to get up early one morning with a thermos of hot coffee or cappuccino and find a
    quiet place where the two of you can go just to watch the sun rise or set.
    Appreciate what nature has to offer and share it with each other.

    88. Explorations

    Find something they you are both interested in exploring and do it together. For
    example, if you live in a place where there are caves, make a day of driving
    around and exploring caves. Be sure to take the right equipment and safety
    precautions but this puts you both in a position of trusting each other and
    discovering something new and exciting together.

    89. To Tell or Not to Tell

    Experts will disagree on how much of a person’s past should be shared in a
    relationship and while some things probably should be shared, most people lean
    more to not sharing every aspect of the past. First, it is the past. Think back to
    how much people grow through the teen years to mid-twenties. Offering
    unnecessary information from the past is a great way to create distrust, insecurity,
    and more questions than answers. Be wise when sharing.

    90. Respect Privacy

    When two people come together in a relationship, each person has their own set
    of history. There are yearbooks, maybe love letters from a first love, other objects
    that may not seem important to one person but to the owner, they have a special
    meaning. It is important to respect the privacy of your mate’s “stuff.” Do not dig
    through boxes of things owned by your mate out of curiosity. Instead, allow them
    to bring those things out if they feel it is necessary. By helping yourself, you are
    disrespecting something sacred to your mate, which is not healthy for any
    relationship.
    9 1. N o Place for Abuse
    Regardless of how much you love your mate and believe in who they are, there is
    NEVER an appropriate time for abuse, whether physical, emotional, or verbal. If
    your mate shows aggression or any form of abuse toward you, seek counseling for
    both of you immediately to try to work through things. If your mate refuses to go,
    even if it is hard, leave. First is your safety. Second, it is possible for people to
    learn ways in which to manage their aggressions. If this is the case, the life of the
    relationship has a much better chance of surviving!

    92. Open Your Eyes

    Do not drive yourself crazy with this, but take notice of how your relationship is
    going. Open your eyes and take stock of what is and is not working in your
    relationship. Are there definite things missing or definite problem areas that need
    to be worked on? Think about it. If you invest in the stock market, you pay
    attention to what is going on so you can make changes if needed. Your
    relationship is far more than the stock market but requires some of the same
    strategies.

    93. The Grass is NOT Greener!

    Too many times, people get tired of working on the relationship they are currently
    in and feel that by moving on to another person, they will find greener pastures.
    This is just not the case. What happens is when you move to another person,
    things are fresh, new, and exciting just as they were in the beginning of your
    current relationship. Within time, that relationship will also start experiencing
    differences and bumps in the road. Unless you are being abused or your mate is
    doing something illegal or completely irresponsible, perhaps the efforts you would
    put into starting a new relationship would be better spent fixing the one you have.

    94. Start a Journal

    Keep your personal feelings and discoveries about your mate in a journal. This
    will help to remember what special things he or she likes or dislikes, track the
    wonderful times spent together, and help you to feel better when you hit an
    obstacle in your relationship. When things get a little tough, refer to your journal
    and read through all the terrific emotions and time together and you will find plenty
    of reasons to make things right again.

    95. Be Flexible

    Remember that relationships are give and take situations, not competition
    between two people who love each other. There will be times when your mate is
    right and times when you are right. When you feel the conversation getting a little
    on the edgy side with each of you trying to hold ground, do not forget that there
    can be many ways to accomplish the same task. The result is that each of you
    might learn something new from the other person. Put your heads together and
    do what makes the most sense instead of battling for ownership of the solution.

    96. Cut out the Excuses

    A major turn-off in many situations, not only relationships, is people who have an
    excuse for everything. Forget that. Do not make excuses in fear of your mate not
    liking, loving, or respecting you. Be yourself and if you messed up with something,
    just admit to it. Say you had promised to make dinner, got home exhausted, and
    just did not feel like making it, do not tell your mate, “I had to work overtime.” Be
    honest and say, “You know, I got home after a busy day and I was too tired. What
    sounds better, Chinese or Pizza?” This has taken you out of the situation of lying
    and reconfirmed your honest nature to your mate.

    97. Spirituality

    Statistics show that couples that spend time in church together usually have strong
    relationships. Bringing spirituality into your relationship is important. Allow the
    love of God to be your ultimate guide and spend time having devotions together at
    night. If you are just starting out dating, religious preference may not seem like a
    big deal at first, but soon into the relationship, it can be a big trouble spot. Make
    time for God in your life and consider dating someone who shares the same faith!

    98.L earn to be Successful

    Many couples are starting to go to counseling or relationship/marriage classes
    much earlier in their relationship rather than waiting until after the marriage is in
    trouble. This is a great option for learning how to have a healthy, lasting
    relationship and develop open communication.

    99. Work and Home Do Not Mingle

    How many times have you heard this? It is true. While sharing experiences about
    your day with your mate is perfectly normal, living your work at home is not. If you
    have to bring work home, set a specific amount of time it will take you to complete,
    let your mate know, and then when quitting time comes, quit! It is important to
    separate the two parts of your life and keep you work at the job, and when at
    home, pay attention to your mate and/or family.

    100. Encourage Friendships

    Men, unlike women, have a more difficult time in developing close friendships with
    other men. This is a natural part of life and while they may have some buddies
    from high school or college that they see on occasion, rarely do they set specific
    time aside just for friends. Men and women both need an outlet outside of the
    relationship where they can just “let their guard down” and have some fun with the
    same gender. As your mate makes new friendships, encourage that growth and
    show 100% support!

    101. Confidentiality

    Women are usually blessed with the gift of gab, making it easy, sometimes too
    easy, to talk to other people. Keep information shared to you by your mate in
    100% confidence. Unless they have told you of a crime they have committed, they
    are confiding in you and placing full trust in your relationship. All it takes is one
    time of spilling private information for the entire relationship to suffer.
    As you can see, relationships take work. However, with the right attitude, a lot of hard
    work, and some unique ideas on how to make is successful, couples can have a strong,
    lifelong relationship!

  2. #2

    Default 101 steps to a happyrelationship.

    30. Split the Responsibility

    Whether dating or married, weekends are always full of errands and chores. If
    you find that on the weekend things are lopsided, help your mate out. For
    example, if there are kids involved and one has a soccer game while the other has
    a baseball game, at the same time, offer to take one of the kids and your mate
    take the other. Make this a special time by packing a special lunch or snacks.
    Perhaps one of you has company coming and the house needs to be cleaned,
    laundry done, and groceries purchased. Set aside something you need done and
    offer to pitch in to help. Simply say you want to help and ask which of the jobs you
    can take over. This gesture will show your mate that you really care by sacrificing
    your time.

    31. Love Means Having to Say You Are Sorry

    If you make a mistake by doing or saying something that is hurtful or damaging to
    the relationship, say that you are sorry. Many people struggle with these words,
    even when they know that what they did was wrong. It actually takes a strong
    person to apologize. Do not wait until you think you have the courage but say it
    immediately, and with sincerity. Too often when couples argue, there is a long
    period of silence, which actually makes the anger and tension worse. You need to
    let your mate know immediately that you made a mistake and ask for forgiveness.

    32. Be Yourself

    Do not be phony in your relationship, trying to be someone or something different
    as a way to please your mate. For a relationship to work, both people need to be
    themselves and react to things naturally. Just imagine if you are really kind of on
    the silly side, enjoying life to the fullest. Then you meet a wonderful person who is
    much more conservative than you are. Because you are attracted to them, you try
    to squelch your normal vibrant personality. You are miserable and eventually, the
    person is going to be exposed to the “real” you. You have to base any relationship
    on honesty or it will eventually fall apart.

    33. Maintain Your Health

    You might think – what does good health have to do with a good relationship? In
    reality, it has a lot to do with it. Having a good relationship means having the
    energy to enjoy getting out and doing things together. To do that, it is important to
    eat right. When people are tired, they become short-tempered and frustrated. For
    this reason, it is important to get the right amount of sleep. Good exercise keeps
    your body in shape for being adventurous together. Taking care of your body and
    mind will flow over into your relationship and make you a calmer, stronger, and
    better-balanced person.

    34. Compliment – A Lot


    Be generous with compliments. It is very common for people to notice something
    nice about another person and think about it internally, but never voice it. When in
    a relationship, compliments are like glue. They hold the couple’s attention and
    respect. Make sure your compliments are genuine and based on something you
    see or hear your mate do. If you have a clogged garbage disposal and your
    boyfriend or husband is able to unclog it, compliment them on being handy. If your
    girlfriend or wife takes her mother to the doctor, compliment her on her generosity.
    The fact is that criticism is destructive and can very quickly tear a relationship
    apart. Just like the cliché, “If you do not have something nice to say, then do not
    say anything at all.” This is very true – take notice of the good things your mate
    does and make it known to them that you see and appreciate those things.

    35. Realistic Expectations

    No matter how wonderful and flawless your mate seems, no one is perfect. Be
    careful about putting someone on a pedestal, especially in the early stages of your
    relationship. Make sure that the expectations you have for your mate and yourself
    are realistic. There are going to be differences in opinion, and probably some
    disagreements. Also, do not assume that your mate knows how you feel or what
    you think about something. When discussing something important to you, ensure
    that you both understand the same thing. The reality is that neither one of you is
    going to know exactly what the other one needs. As long as you do not expect
    them to read your mind and accept that this is a part of getting to know one
    another and communicating, you will be fine.

    36. Leave the Baggage Behind

    Every person on the face of the Earth has some kind of history, or “baggage”,
    although at varying levels. Do not walk into a relationship with your arms loaded
    with that baggage. The past is the past. Even though there are things from the
    past that are hurtful, and even damaging, learn from those things and come out a
    better and stronger person. This allows you to step into a new relationship with
    better knowledge of what not to do. Leave the baggage from the past alone, focus
    on today, and look forward to tomorrow.

    37. Do Not Repeat, Do Not Repeat, Do Not Repeat

    Learn from your mistakes. When something goes wrong and the two of you work
    through it, do not repeat the same mistake. Rather than dive right back into
    whatever it was you did or said, think before you act. At first, this will take some
    discipline but as you see positive results in the relationship, be encouraged that it
    is working.

    38. Go on a Date

    Especially for married couples, but even for some “dating” couples, start dating.
    Often people become very comfortable in their relationship and sitting around on
    the weekends, watching movies is about as exciting as it gets. Ask your mate out.
    For example, actually call them and ask, “If you do not have any plans for
    Saturday night, would you like to go to a concert with me?” It is crucial to
    relationships that they keep the fire alive by enjoying the act of dating. There are
    many people in long-term, successful marriages that will tell you they go out on
    dates every week, which has been a huge bonus for their relationship.

    39. Memory Box

    Start a memory box to store old movie tickets, brochures from cities visited,
    concert ticket stubs, old ski lift passes, cards attached to flowers received, old love
    notes or letters, birthday cards or anniversary cards from your mate, anything that
    the two of you did together. Every once in awhile, pull the box out and look at the
    items with your mate. Reminisce about each memento, and keep all the special
    times in your life close to your heart!

    40. Keep the Kids Out of It

    Whether married or dating, if there are kids involved, it is crucial that they are not
    used as pawns in any situation. For example, if your mate wants to get intimate
    and you are not in the mood, do not say, “I need to help the kids with their
    homework,” or if something that needed to be done was not taken care of because
    you forgot, do not blame it on the kids by saying, “I was taking care of the kids and
    did not have time.” In the first scenario, be honest with your mate and tell them
    that you are very tired and while intimacy is important, you would prefer to make
    sure the kids are in bed on time so the two of you can have some quality time
    together. This opens an honest line of communication and does not place ill
    feelings on the kids, especially since it is not their problem to begin with.

    41. Listen to How You Talk

    When working on your relationship, more than likely you and your mate have
    settled into a pattern of speaking to each other. It might be with short, blunt
    answers, heavy sighs as though bothered, or with negative remarks. Pay attention
    to not only your words spoken, but also the tone in which they are spoken. Be
    positive, cheery, and respond in a way that will confirm to your mate that you are
    listening and truly interested – that you have time to listen and communicate. In
    addition, add terms of endearment into your conversation. Instead of “Good
    morning,” try, “Hi honey, good morning!”

    42. Making Love

    Intimacy is a huge part of a successful relationship. Choose a book from the
    bookstore and try to bring a little excitement into your relationship. Do not be
    afraid to experiment and learn new and exciting ways to please each other.
    Keeping intimacy alive is healthy and not a bad thing whatsoever!

    43. Turn the Computer Off

    Often the computer becomes a replacement for a lack of something in the
    relationship. It might be just surfing, playing games, or getting involved with
    websites that promote pornography. If you notice that your mate is spending more
    and more time on the computer, take this as a sign that even if not doing anything
    wrong, they are choosing to spend the time with the computer instead of you. In
    other words, use this as a sign that something is missing in your relationship. Start
    by talking and searching to confirm what it is bothering your mate and then work
    on making it better!

    44. Follow Tradition


    Keep some tradition in your marriage, which relates to the vows you took and the
    fact that marriage is sacred. Treat each anniversary as a celebration of your love
    and the time spent together. Follow the traditional anniversary gifts and see how
    creative you can be. The first year anniversary gift is paper. One husband bought
    his wife a beautiful Chinese drawing on rice paper, signed by the artist, and had it
    framed for her. Make this fun, exciting, and keep traditions alive.

    45. Control Your Anger

    Every relationship has difficulties, and sometimes, there can be some intense
    arguments. For the sake of your relationship and the love you have for your mate,
    keep your anger in check. First, when people are angry, hurtful words fly, usually
    not even meant. However, after spoken, it is too late to take them back – the
    damage is done. Another problem with anger is that the word “divorce” can easily
    be thrown around. You may not mean it, but you know it hurts, thus making you
    the winner of the argument. NEVER talk about divorce in your relationship, even if
    just teasing. If you need to go to another room to cool off, and then do that, but
    whatever you do, do not allow your anger to take control of your relationship.

    46. Financial Woes

    One of the main reasons other than fidelity that marriages fall apart is due to
    finances. When couples are struggling with money problems, tempers flare,
    frustration builds, drinking may start, and it is an all-around unhealthy situation.
    The minute there are any signs of financial difficulties, the two of you need to
    immediately sit down and figure out a plan on how to deal with the problem. If
    needed, go to see a financial consultant or a credit counseling service to help you
    get back on track. Do not allow your finances to get out of line or your relationship
    will certainly suffer.

    47. I Forgive You

    If something has happened in your relationship causing the trust to waiver, you will
    have many things to work through. When your mate has done something that
    requires you to forgive, you have to forgive, REALLY forgive. Once you have
    worked through the issue either together or with professional counseling, and you
    tell them that you forgive them, you can never hold that over them again. As an
    example, if your mate has had an affair and the two of you choose to work it out
    rather than throw the relationship away, once the problems are resolved and the
    forgiveness is said, it is done! This means that you cannot stalk your mate to
    ensure they are where they said they would be, call or page them throughout the
    day, constantly ask for reaffirmation of your relationship, it means that you forgive
    and put the past behind you and then move on in a new, strong, and healthy
    relationship. It will not be easy, but you can do it with the right help, attitude, and
    commitment.

    48. Fighting No-No

    While having disagreements is normal and sometimes when controlled, healthy for
    relationships, the place and degree of discussion are important. Keep your
    disagreements private. Being at a party or anywhere around family or friends and
    breaking into an argument is a great way to break down a relationship. Not only
    does it cause embarrassment for your mate, but it also puts a negative light on
    both of you from the people witnessing the fight. If you are in public and think you
    need to argue, at least find a quiet corner or separate room where you can discuss
    whatever it is bothering you.

    49. Strong Family Ties

    When in a relationship, not only are you involved with the love of your life, but also
    the family of your mate. It is important to build a strong, healthy relationship with
    the families as well. Even if you do not see them often, having a good connection
    with your mate’s family will make life for everyone much better all the way around.

    50. Mentoring

    If you know of another couple from work or your church that has been married for
    many years and continued to have a strong relationship, ask them if they would
    mentor you. Being around positive influences and watching someone who leads
    by example is a great way to learn how to have a good relationship for yourself.
    51. 12-Month Calendar

    As a special gift, have a 12-month calendar created with pictures of special times
    spent between the two of you. Arrange the pictures to coordinate with the months
    and then as a Christmas or birthday gift, or just as a special surprise, present it to
    your loved one.

    52. Something Handmade

    You do not have to be a world-renowned artist to make something homemade and
    special for the love of your life. Even making a special, personalized greeting card
    would be appreciated and show your mate that you care enough to take the time
    needed to make something by hand.

    53. Favorite Meal

    If your mate has a meal, that is by far the favorite above everything else, go all out
    and prepare everything to order. Before they arrive home, put on something nice
    and a little sexy, light some candles, and have a wonderful surprise waiting.

    54. Trip to the Pound

    If you and your mate love animals, take a trip to the local animal shelter and pick
    out a dog or cat that needs a good home. Adopting an animal that needs a home
    can be a wonderful way to have something that you both can care for and love
    together. This will open up for long walks, taking your new dog on a walk, or hours
    of playing with a sweet and funny cat.

    55. Day at the Movies

    Have a movie marathon some rainy or cold Saturday. Put all your errands and
    chores on hold and head to your nearest theater. Hit three or four movies and mix
    it up. Buy the theater popcorn and drinks but sneak your own candy in. This is a
    great way to spend some fun time together, holding hands or cuddling, while
    sharing some laughs and maybe tears watching a variety of flicks.

    56. A Walk in the Park

    Spending quality time together where you can talk and just enjoy each other’s
    company is critical to a good relationship. Plan a nice walk in the park to include a
    comfortable blanket to sit on the grass with while having a good old-fashioned
    picnic. Take this time talk, watch other people with their kids, and then just walk
    around, hand-in-hand.

    57. Name a Star

    As a special gift, ask your mate to join you outside at night when the sky is black
    and the stars shining brightly. Point up to the universe and state, “See that star
    over there? That is your star. I bought it for you.” Then present them with the
    certificate showing that they do in fact have a star named after them. This
    wonderful gift will last a lifetime!

    58. Coupon Book

    Create a coupon book filled with any number you like of 20-minute massages.
    One day when least expected, when your mate comes dragging in the door tired
    after a long, hard day at work, present this along with a gentle kiss. Although you
    are the one offering the massages, if you remain faithful to your coupons and
    never grumble, your love life will more than likely be enhanced and before long,
    your mate will be the one giving you massages.

    59. Dinner by the Fire

    Order in some of your favorite food, open a bottle of fine wine, light some candles,
    and lay out a cozy blanket in front of a roaring fire. Enjoy feeding each other food,
    sneaking little kisses in between. This wonderful romantic moment will help build
    your relationship even stronger. This kind of gesture shows your mate that you
    really want something special from your relationship and that spending quality time
    together is a priority.

    60. Scavenger Hunt

    If things have been a little stressed in your relationship, do something extra
    special. Start by creating a trail of rose petals from the door to the kitchen where
    your mate will find a note to go to the bedroom. In the bedroom, have another
    note next to an overnight bag telling them to meet you at a specific hotel
    restaurant where you know the ambiance is cozy and romantic. The note should
    direct them to ask for you at the restaurant where you will be waiting to enjoy a fine
    dinner together. After dinner and cocktails, gently lead your mate by the hand to a
    beautiful room that you have reserved for the night. There on the bed is a robe
    and a red rose. This will do more for your relationship than you can imagine.

    61. Photo Album

    As a wonderful keepsake, create a photo album for your mate. Include the
    parents or siblings to come up with some special childhood and teenage pictures.
    Include family, friends, special occasions, and times of the two of you together.
    Whenever the two of you feel as though you are drifting apart or taking one
    another for granted, pull out the photo album as a reminder of the incredible
    person in your life.

    62. The Art of Gift Giving

    Everyone loves to be given a gift, especially as a surprise or “just because.” Just
    remember while giving gifts is a beautiful thing to do for the person you love, there
    are five key essentials for making your mate know that you are giving just because
    you love them. First, put some thought into the gift. Do not just pick up something
    at the last minute so you are not empty handed. Second, make the effort. Even if
    you have a busy schedule, be sure to schedule time to shop. Third, give with the
    right attitude. You give because you appreciate and love, not because you want
    something back. Fourth, plan what you are going to give. Find something that is
    important for your mate and not necessarily to you. Finally, add the element of
    surprise into the gift giving. Using this equation is sure to impress your mate and
    leave a lasting impression.

    63. Family History


    Perform some extensive research on your mate’s family history, which will involve
    some help from the family, and create a website especially for your mate’s family
    where they can share information, pictures, family recipes, and more! This will
    take some time and planning but very little money. Myfamily.com is a great site
    that is extremely reasonable. This will not only touch your mate’s heart, but the
    hearts of the entire family.

    64. A Day at the Spa

    For couples where the mother or father stays home and takes care of the children
    all day long, show your appreciation for the hard work that takes. Hire a babysitter
    for about four hours and give your mate a gift certificate to a local spa where they
    can enjoy a relaxing massage, mineral springs, sauna, mud wrap, or whatever
    special treatments are available.

    65. Charity

    Find a charity that you would both like to contribute to and give something special
    in both names. For example, if there is a synergy house near where you live for
    unwed mothers, go in together and purchase a crib or baby clothes. Another
    option would be if a local park needs donations, find out what kind of trees they
    need and purchase a tree together. Make this something special where you go
    shop together and then present together. These types of kind acts are great for
    bringing couples closer together and help both people love and appreciate each
    other even more for their kindness.

    66. Thunderstorms

    While some people find thunderstorms to be scary, they can also be viewed as
    being romantic. If you have having a thunderstorm in your area, without putting
    yourself in harm’s way, sit out on your porch if the storm is still off in the distance,
    or cuddled on the couch near a large window and just watch the lightening
    together.

    67. Take Pride in Yourself

    Every relationship goes through down time. Just because the flame has become a
    mild flicker, that does not mean you have lost the love for each other, it just means
    you need to add a little fuel to the fire. When couples have been together for a
    long time, the makeup comes off, the nice clothes turn into oversized sweats and
    tee shirts, and instead of cuddling on the sofa or floor, one sits on the couch and
    the other in the recliner. Step back in time and start getting dressed up more on
    the weekends, invite your mate to sit with you on the couch, dance together in your
    living room to some music, or take a walk, hand in hand. It is important not to let
    yourself go, even when your relationship reaches a “comfortable” state. By taking
    pride in yourself means that you take pride in your relationship.

    68. No Jealousy Allowed


    To have a healthy relationship, caring and concern are fine but when those
    emotions change into jealousy, this could be the beginning of trouble. Trust is
    probably the number one element needed in order to have a strong relationship.
    Without trust, things will quickly deteriorate. If one of you masters something
    special, receives a promotion at work, or achieves some great feat, there could be
    a small spark of jealousy on the other person’s side. You need to talk about this
    and ensure that any feelings of inadequacies are permanently put to rest. Every
    person needs assurance at some time or another and as long as you can
    communicate, things will be fine. However, if your mate becomes withdrawn or
    irritated, these could be signs that more is going on. Once jealousy enters a
    relationship, problems are soon to follow.

    69. Keep in Touch

    If you are in a relationship, where your mate serves in the armed forces and is
    overseas or in another state on duty, away in a foreign country for school, or
    separated from you for one reason or another, it is important that you keep in
    touch with each other often. There will be stress from the separation but by
    keeping in touch and informing each other of the things each person is dealing
    with, how they feel, etc., you will not have any break in your communication. The
    goal is that when you get back together, you can easily pick up where you left off.
    This is a very important time to provide each other with confirmation of your love
    and validation of your relationship. While this will require some extra effort on both
    parts, keep in mind that the separation is not forever.

  3. #3

    Default 101 steps to a happy relationship.

    <Multiple Post>
    Last edited by apolinario; 09-23-2010 at 11:14 AM.

  4. #4
    Akong i-Share lang ang Books na akong ginabasa usahay..


    Little steps taken every day will add up to big successes.

    1 . Start Over

    When couples first get together, everything is new and exciting. They overlook the little annoying things the other person does. However, after time, the nagging starts, instead of hearing, “You look beautiful,” they might hear “Why are you wearing that shirt?” If this sounds like your relationship, first, the two of you need to sit down and be honest that things have changed. Identify the things each other did in the beginning of the relationship that created the attraction in the first place. Then together, make a commitment to start over. The truth is, both of you will have to work on this. It will not automatically be easy but it is possible. Start by forgiving each other, forgetting the past, and then start over with the flirtation. Focus only on the special things your mate does and relearn to put the unimportant things aside. It will take some time so be patient.

    2 . Schedule Time

    Spending quality time together is crucial. This time can be with friends, dining out, attending a sporting event, or cuddling together while watching a favorite movie. The activity is not what is important but the fact that you are together, doing something that you both enjoy. People have extremely busy schedules and between work, family, the home, errands, and everything else going on, finding time for your mate can be difficult. Just as you would schedule a meeting on your calendar, show some courtesy in the relationship by scheduling time with each other. Once the plan is in place, no backing out unless you have some life and death emergency.

    3. The Power of Touch

    When a child is ill, doctors will tell you that it is proven that a simple, loving touch
    of a parent can quickly pull the child through a crisis. It is the same for
    relationships. Playing with your mate’s hair, rubbing their hand, a soft kiss on the
    neck, a soft pat on the leg or giving a gentle back rub will make a huge difference
    in how your mate responds to you. When was the last time you walked up to your
    mate for no reason and without saying a word, affectionately placed a kiss on their
    neck? This is not in a sexual way, but an affectionate way. There is a difference.
    The next time the two of you are sitting in the car, at the grocery story, or standing
    in line at the theater, quietly reach over and take their hand. Do not be surprised if
    you get a strange look of curiosity the first time!

    4. Surprise

    If you and your mate have scheduled some time for a Friday night dinner, put
    together a surprise instead. For example, if your mate loves professional
    wrestling, buy some tickets near the front or if they like concerts, purchase the
    tickets ahead of time, getting the best seats possible. When Friday night comes
    around, insist on driving and head toward the location where the event is taking
    place. When asked where you are going, simply answer, “I have a surprise for
    you. I know you love professional wrestling so I purchased two great seats for
    tonight’s performance,” or “I know we had planned on going to dinner, but I wanted
    to surprise you with something special. I purchased tickets to see one of your
    favorite groups in concert.” The idea of you getting the tickets for something
    THEY like and then keeping it as a special surprise will touch the heart!

    5. Needed Space

    As important as it is to spend quality time together, it is equally important to give
    each other time to do something they like. If your mate loves to fish but you have
    no desire to bait a hook with little, slimy worms, or if you like to go to the casino but
    your mate would rather do something different, encourage each other to take time
    apart. Try establishing a set time for this very purpose, if possible. For example,
    perhaps you could determine that every other Friday night is “singles” night. This
    is not a time to date other people, but to enjoy preferred activities. Remember that
    you have to place trust in your relationship. If you try this and then drill them, to
    see what they did, whom they were with, and where they went, then the exercise
    has failed.

    6. No Debates

    If you know that you and your mate have proven differences in opinion on certain
    subjects, avoid those subjects. As an example, if you are a Republican and your
    mate is a Democrat, politics should probably be avoided. As the two of you
    identify new topics that could cause a debate session, stop the conversation
    before it even gets started.

    7. Filler Talk

    If you are married, especially with children, break out of the habit of talking about
    nothing. Many times, families will be sitting around the dinner table and the
    conversation consists of, “Do you like your carrots?”, or “I wonder what is on TV
    tonight?” Instead, change your strategy to include real questions, showing real
    interest. Replace the normal, “Did you have a good day at work?” with “Tell me
    what you did at work today.” Even if you do not understand everything being said,
    listen with interest. It is not that you are so much interested in the work, but your
    mate’s life.

    8. Re-establish Old Traditions

    If you and your mate had a tradition of some kind when you first got together, dust
    it off and breathe life back into it. Perhaps you met after work on Friday at the
    local pub for a drink, washed your cars together every Saturday morning, or
    attended church together on Sunday. Whatever it was, re-establish the tradition.

    9. Predictability

    If asking couples the factors involved in the demise of their relationship, one of the
    common responses is that everything in the relationship is so predictable. When
    rebuilding a relationship, do not be afraid of letting go of boredom. If you normally
    hate the fact that Saturday afternoons consist of your mate sitting for hours
    watching football, fix some finger sandwiches and something cool to drink and go
    join them on the couch, or if your mate spends hours in the garden trying to make
    things look perfect, surprise them with a new flowering plant, and then help to
    plant it. When taking a walk with your mate, stop and give them a soft kiss, say, “I
    love you,” and then keep walking. Take some chances and do the unexpected.

    10. Lighten Up

    Often when couples have gone through or are going through some bumpy spots in
    their relationship, things tend to get serious. It could be that there is a tremendous
    amount of tension or perhaps they are not sure what to say. Regardless of the
    reason, learn to lighten up. Do not take every comment, glance, or movement as
    a serious problem. If your mate makes a mistake, which you both will, let it go, or
    if appropriate, laugh about it. If you make a mistake, do not be afraid to poke fun
    at yourself. This will automatically start the process of tension breaking.

    11. Communicate

    When couples are having problems in a relationship, communication is the first
    thing to stop. It is often easier to just be quiet than to get mad. When rebuilding
    relationships, just as communication was the first to stop, it now needs to be the
    first to start. This will require that both individuals let down their guard and pretty
    much throw caution to the wind. Healing in the relationship cannot start until you
    talk. Make an agreement that you will talk about anything and everything and that
    you will listen, really listen. That does not mean that you will agree with
    everything, which is perfectly fine. However, if you do not agree, do not yell,
    rather, the two of you need to calmly discuss the issue and together, work out a
    solution. This is hard work but within a very short time, you will both feel much
    better, individually and as a couple.

    12. A Night of Passion

    Intimacy and passion in relationships is not only important but also healthy.
    Couples need to enjoy being together in an intimate way. When relationships are
    troubled, the last thing either person wants is to be sexual or passionate with each
    other. However, this is a part of the healing and rebuilding of the relationship and
    although it might be awkward in the beginning, it is crucial. Make your intimate
    time together special. Surprise your mate with a warm bubble bath, lighted
    candles, soft music, and a bottle of wine, or reserve a nice romantic evening at a
    local hotel to include a wonderful candlelit dinner, fine wine, and a beautiful room.

    13. Dinner Party

    Start a new tradition of hosting a dinner party every other month or two and inviting
    several of you and your mate’s friends. Set up board games that everyone will
    enjoy, have some light and lively music playing, and plan to have a blast.
    Spending time with friends in this kind of setting is a great way to reduce stress.
    When stress is low, couples get along better. This is a wonderful way to interact
    with each other’s friends as a couple.

    14. Happy Birthday

    As people grow older, in general, birthdays become less celebrated. Gifts are
    quickly given, meals eaten, and it is over. For your mate’s next birthday, take
    some time to plan something very special. Make this a true celebration of their life
    as a way of showing your love and appreciation. Every person, even adults, like
    attention and love to be appreciated. Whether a surprise party or not, your mate
    will be impressed that you went to all the effort just for them.

    15. Secret Getaway

    Plan a nice weekend getaway to some place off the beaten track where you can
    enjoy some privacy. A quaint cottage or charming bed and breakfast would be
    ideal choices. Scout out the area ahead of time and choose a few things that the
    two of you would like to do in the area but just be sure to leave plenty of time for
    you to enjoy some alone time. Order a nice bottle of wine or some hot cappuccino
    and relax in front of the fire! Make this a romantic weekend where you can
    rekindle your love.

    16. Special Greeting

    If your mate has to work late and you know he had a bad day, surprise him with a
    late-night gourmet meal. When you hear him arrive home, greet him in new, sexy
    lingerie, a warm kiss, and wonderful hot meal. After he picks himself up off the
    floor, he will fall in love with you all over again for this wonderful greeting. If
    reversed and the woman is coming home, after giving her a lingering kiss, have
    her join you in the dining room where the table is set with soft glowing candles and
    a wonderful meal. Have an envelope lying by her plate that when opened, she will
    read, “This certificate is good for one thirty-minute massage after dinner.” This is
    how you keep romance alive!

    17. Just Because

    Give your mate gifts “just because.” These do not have to be expensive
    whatsoever. For example, one woman had a miniature dish collection in her
    kitchen. Her husband came home and told her that he had a gift for her. Holding
    out her hand, he gently placed in her hand a miniature porcelain cup with her
    name neatly written in blue ink. She knew that this cup probably cost no more
    than $2.00 but the thought that he would take the time to find something she
    enjoyed, was worth $1 million. The small gifts packed with thought are far more
    cherished.

    18. Say it with Words

    Surprise your mate with little notes found in unexpected places. If your mate
    travels for work, place a loving note somewhere in their suitcase. Perhaps they
    have a long commute to work. If so, slip a note saying, “I love you,” in their CD
    case where you know they will find it. Another recommendation is sticking a note
    on the bathroom mirror so this will be the first thing seen in the morning. Be
    creative and have some fun with this.

    19. Cuddle Time

    When couples first start dating, cuddling is usually a part of their everyday
    existence. However, as the relationship progresses or after children enter the
    picture, the cuddling stops. Take some time just to cuddle. If your mate is sitting
    on the couch watching a movie, or laying in bed reading, scoot close and tell them
    that you just want to cuddle. This makes both people feel secure and loved.

    20. Breakfast in Bed

    When was the last time you or your mate were served breakfast in bed? Never?
    On a Saturday or Sunday, when nothing special is planned, get up a little early
    and fix their favorite breakfast. Include the morning newspaper as an added
    bonus. Although they may be shocked, you can be guaranteed that this gesture of
    love will be appreciated.

    21. Make the Men Feel Good

    For the man in your life, here are some recommendations for making him feel
    special:
    • Flirt with him in public places
    • Just once, leave the toilet lid up
    • Lavish him with compliments
    • Tell him how sexy he is
    • Act jealous once in awhile, even if you are not
    • Remind him that he is a wonderful mate, husband, father, whichever applies
    • Tell him how handsome you find him

    22. Make the Women Feel Good

    Just like men, woman love feeling good about themselves. These
    recommendations might help:
    • Tell her how beautiful she is
    • Compliment her on her many skills (be specific)
    • Just once, leave the toilet seat down
    • Tell her how much she means to you
    • Let her know that she is your best friend
    • Show affectionate to her in front of family and friends
    • Let her know that you find her to be sexy

    23. That Kiss

    As couples become comfortable with each other, kisses can become lame. Get
    rid of the pecks and get serious with the kisses. The next time the two of you
    greet each other, enjoy your kiss and do not be so quick to stop. While there are
    appropriate times for serious kissing, they should be loving, sincere, and
    passionate, regardless of how long they last. You will find that as you pay
    attention to your kissing and let your mate know that you enjoy kissing them, you
    will both feel better about your relationship.

    24. Be Kind to One Another

    Unbelievably, kindness is often over simplified. Even good relationships can lack
    acts of kindness. This refers to “Do unto others…” Simple acts of kindness can
    have huge impacts on a relationship. If your husband or boyfriend is out working
    on the car on a hot summer day, make a thermos of ice-cold tea and take it to him,
    giving him a gentle kiss. If your wife or girlfriend has been working at the computer
    all day, walk up behind her and massage her shoulders and neck. You get the
    idea. Kindness means looking at the other person’s situation and seeing what you
    can do or add to that situation to make it better or easier. This is a way to validate
    your respect for each other. Kindness will go a long way in a relationship.

    25. Special Hobby

    Find some type of hobby that you both enjoy and then do it together. It might be
    that you both love refurnishing furniture. Turn this into an adventure of going to
    estate sales together to find nice pieces of furniture and them refurbishing them as
    a team. Another option would be if you have both wanted to learn how to ballroom
    or salsa dance. Take lessons together so you can then go out on the town and
    dance the night away. This is a great way to make your relationship even stronger
    while adding in something fun that you both enjoy.

    26. Listen – Really Listen

    Get into a habit of listening to what your mate is saying. Not the kind of listening
    that you do when you go out or sit at the dinner table, but a different kind of
    listening. Have you ever overheard your mate make a comment to a friend or
    family member about something they really want or want to do? Maybe you heard
    your boyfriend or husband tell a friend that they would love a certain tool. For no
    reason whatsoever, make a special effort to get that for him. You might have
    heard your girlfriend or wife mention a spa that they would love to try. Again,
    without any reason, surprise her. This shows that your mate is really paying
    attention to things important to you.

    27. Be a Kid

    Do not be a prude. There is absolutely no reason why couples at any age cannot
    get into tickling matches or wrestle on the floor. Do not allow your relationship to
    grow old and stale. Understand and accept that it is perfectly fine to be silly from
    time to time. If you have nothing special planned on a Friday night, rent a few
    games, order in Chinese, plug in the Play Station, and play games.

    28. All Decked Out

    Although most people do not get dressed formally to go out, as a special treat, find
    an upscale restaurant, the opera, or even a ball, where the man can wear a tuxedo
    and the woman an evening gown. If possible, rent a limousine and have a bottle
    of champagne chilling before you get in. You will both feel good about yourselves
    and spending this magical evening together. This is something unique that brings
    another unexpected twist into the relationship, which keeps things interesting and
    alive. The two of you will have a romantic night that you will never forget.

    29. Showing Love


    Although hearing the words, “I love you” is special and important, sometimes you
    wish you could tell your mate as well as hear from your mate those words, but in
    special and unique ways. Here are some ideas of how this can be accomplished:
    • Rent his favorite movie, even if it is something you do not like, and plan an evening alone where you can be with him as he enjoys his special treat.
    • When he gets out of the shower, hand him a warm, cozy towel just heated in the dryer.
    • When you make him pancakes, first pour the words, “I Love You” on the griddle and cook for a minute to brown. Then, pour more batter over the words to create a round pancake. The result will be a pancake displaying those three special words when you flip it over.
    • While he is out of town, wash his car and surprise him by picking him up in a clean, shiny car at the airport.
    • Take him out to lunch.
    • Have his favorite breakfast on the table along with the morning newspaper.
    • Instead of bugging him to go to the grocery store with you, let him stay home.
    • Display your favorite picture of the two of you on the refrigerator.
    • Buy him a subscription to his favorite magazine.

  5. #5
    he he he he...... good one, alvin!

    gi career na jud ni nimo ha ^_^

    thank you for sharing!

  6. #6
    bai alvin, ill continue reading this unya kay mdyo bc pa ko.. salamat diay ani.. aq lng ni e print kay ako nya pd ipabasa sa akoa uyab ahahaha..

    i do thnk nga guide ra ni xa

  7. #7
    C.I.A. hyori's Avatar
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    kapoya iscroll down ui! hahaha




  8. #8
    kapoyag basa ani oiez taas kaayo waaaaaaaaaaaa

  9. #9
    wala naa na human ug read...ahehehe

  10. #10
    Banned User
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    di ba 102 mani kabuok?
    kulang lagig usa!

    bitaw kung ingon ani kadaghan steps to happy marriage, dili na lang ko magminyo.

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