Best Cardio Exercise for Lazy People

[tinggytinggy]

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better yet, go window shopping. walking to the max gyud na siya sud sa mall.

[krizitoyness]

hi everyone,

just wanna know what you think is the best exercise for lazy people - like me. i live a very sedentary lifestyle. i sleep all day and write at night. i tried walking sa abellana before pero daghan tao (medjo samukan ko). naa pa ba kahay hope nga ma healthy ko? hehehe... help guys. kana untang cardio nga lingaw. capoeira or arnis? or a sport nga dili kaayo kapoy? naa bay ana? hahahha... any suggestions?

thanks daan...

airsoft

<mssg too short>

[akicker]

palit nalng treadmill para dili naka kinahanglan mo gawas para mag cardio. do it inside your house 1hour in the morning and 1 hour in the afternoon. eat healthy foods para sexy daun! hehehhe

[randymunz]

na lisod kang maka cardio exercise kay lazy man kaha ka kinahanglan mana ug hagoan.

[pinakurat]

kung gusto kag panington nya maglingkod ra pag sauna nlang..

[KASAAC]

gosh cardio exercise but your lazy? tsk tsk di madah oi... lisud jud na TS might as well change your attitude before engaging in physical/health development procedure

[maemabz]

1. You can't do exercise if you are lazy.
2. naa pa ba kahay hope mga ma healthy ko? - naa pay hope samtang buhi pa ka.
3. kana untang cardio nga lingaw - very subjective ang term nga lingaw. depende ra gyud na nimo. ang lingaw sa uban might be dili lingaw nimo or vice versa
4. or a sport nga dili kaayo kapoy? basta sport nga mo involve ug cardio, kapoy gyud na

any suggestions? complete reversal of your mind frame and attitude towards exercise

he needs an advise gani bro, not yawyaw..peace

[budoyski]

airsoft

<mssg too short>

mao ni sakto!

[dandan68]

train ka sa amung ninja class mag hand sign ra ka,maka burn na og calories .jiu jitsu style og atbp...

[mhelgarfield]

sis..try this 10min cardio exercise.
YouTube - 10-Minute Cardio Kickboxing Workout